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Soups & Salads

Keto Broccoli Salad

Keto broccoli salad is the perfect go-to recipe for a meal prep plan. This salad tastes delicious and is super healthy. When it comes to holiday dinners, and summer potluck, broccoli salad makes a staple item. It is popular for its low-carb, low-sugar perfect diet. In this recipe, you will simple and easy steps to …

Soups & Salads

Easy Rice Soup

Ingredients 2 tablespoons oil 1 chopped onion 1 teaspoon minced garlic cloves 4 diced carrots 1 cup broccoli florets ½ teaspoon dried thyme 1 teaspoon salt 1 teaspoon freshly ground black pepper 4 ½ cups chicken broth 4 cups of water 2 chicken breasts 1 cup uncooked white/brown rice (any) ¼ cup whole milk 2 …

Soups & Salads


Ingredients: 250 ml Bechamel Sauce 1 pinch Garlic Powder(optional) 500 g Mushroomschopped 15 g SuperValu Butter 1 small SuperValu Onionfinely chopped 0 – SuperValu Whole Black Peppercorns 250 ml Vegetable Stock Bechamel Sauce 4 slices Carrots 250 ml Milk 45 g Roux Sauce 1 pinch SuperValu Fresh Thyme 4 slices SuperValu Onion 1 pinch SuperValu Parsley 3 – SuperValu Whole Black Peppercorns 0 – SuperValu Whole Black Peppercorns Method: Béchamel Sauce: Put the milk into a saucepan with the carrot, onion, peppercorns, parsley and thyme. …

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