Ingredients: 1 medium cauliflower head, crumbled ¼ cup Almond flour/meal 1 tablespoon Coconut flour ½ teaspoon Garlic powder ½ teaspoon Salt 3 Eggs. whisked 4 tablespoon Everything bagel spice ½ […]
Banana Oat Pancakes
If you are interested in enjoying healthy and delicious pancakes at home, you must take a look at Banana Oat Pancakes. This is a sugar-free, dairy-free, and gluten-free meal that […]
How To Make Traditional Turkish Coffee At Home
Ingredients: 3 Turkish coffee cup-sized cups of cold filtered water 1 1/2 cup per cup 2 heaping tablespoons Turkish Coffee ground Sugar – as requested Instructions: Place the sugar (if […]
Citrus Immunity Shot
Have you ever heard of scurvy? It was a prevalent disease for centuries until vitamin C was discovered as its perfect cure. This citrus immunity shot is full of vitamin […]
Make-Ahead Quiche
Make-Ahead Quiche is an excellent food that you can consume for your breakfast as well as dinner. When you make ham, you will often end up with leftovers. You can […]
Recipe: Char-grilled pizza!
Ingredients: Makes one 10-12 inch pizza (serves 2-3 folks) Dough 3/4 cups warm water 1 1/8 teaspoons of active dry yeast 1 3/4 cups plus 2 tablespoons of all-purpose flour […]
Tater Tot Breakfast Casserole
Ingredients: 12 large eggs4 ounces Monterey Jack cheese, shredded (about 1 cup)1/2 cup whole milk1/2 teaspoon table salt1/4 teaspoon black pepper1 (32-oz.) package frozen Tater Tots4 ounces sharp Cheddar cheese, […]
Perfect Boiled Eggs (Every Time)
Ingredients: 8 large eggs (can use 6-12 eggs), cold 8 cups cold water (for a 3 qt saucepan) Instructions: Place cold eggs in a medium stainless steel pot and cover with cold water so water is 1″ […]
OMELET-IN-A-BUN
INGREDIENTS: 2large EGGS1/2 cup frozen tri-color pepper and onion mixture2 tsp.butter, divided2 tbsp.water1/8 tsp.saltDashpepper1slice provolone cheese, cut in half1whole wheat OR white hoagie-style bun, toasted DIRECTIONS: SAUTÉ pepper mixture in 1 […]
Easy Overnight French Toast Casserole
INGREDIENTS: For the French Toast Casserole 1 tablespoon butter 16 ounces bread (French Bread, Italian Bread, Whole Wheat Bread) cut into 1 inch cubes (this is about 8-10 loosely packed cups) 2 cups milk (or 1 cups milk […]