Banana Oat Pancakes

If you are interested in enjoying healthy and delicious pancakes at home, you must take a look at Banana Oat Pancakes. This is a sugar-free, dairy-free, and gluten-free meal that […]

Citrus Immunity Shot

Have you ever heard of scurvy? It was a prevalent disease for centuries until vitamin C was discovered  as its perfect cure. This citrus immunity shot is full of vitamin […]

Make-Ahead Quiche

Make-Ahead Quiche is an excellent food that you can consume for your breakfast as well as dinner. When you make ham, you will often end up with leftovers. You can […]

Tater Tot Breakfast Casserole

Ingredients: 12 large eggs4 ounces Monterey Jack cheese, shredded (about 1 cup)1/2 cup whole milk1/2 teaspoon table salt1/4 teaspoon black pepper1 (32-oz.) package frozen Tater Tots4 ounces sharp Cheddar cheese, […]

OMELET-IN-A-BUN

INGREDIENTS: 2large EGGS1/2 cup frozen tri-color pepper and onion mixture2 tsp.butter, divided2 tbsp.water1/8 tsp.saltDashpepper1slice provolone cheese, cut in half1whole wheat OR white hoagie-style bun, toasted DIRECTIONS: SAUTÉ pepper mixture in 1 […]