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Dinner & Lunch

Sheet Pan Sausage & Veggies

Sheet Pan Sausage & Veggies is a perfect dish that you can prepare for parties and celebrations at home. It offers broccoli, sweet potato, sausage, and bell peppers, which are seasoned with Italian seasoning, garlic, and olive oil. All these ingredients will be roasted to deliver perfect results. This is a popular low-carb meal available …

Dinner & Lunch

Pork Carnitas {Instant Pot or Slow Cooker}

Ingredients: 3 lbs boneless pork shoulder, trimmed of excess fat 3/4 cups low-sodium chicken broth 3/4 cup fresh orange juice (about 2 – 3 oranges) 3 Tbsp fresh lime juice (about 2 limes) 2 tsp salt, or to taste 1 tsp freshly ground black pepper 2 tsp ground cumin 2 tsp dried Mexican oregano* 1 tsp ground coriander 1 tsp ancho chili powder 1/4 – 1/2 tsp cayenne pepper, to taste 1 small yellow onion, chopped 6 cloves garlic, minced (2 Tbsp) 1 1/2 Tbsp vegetable oil Warmed corn tortillas, …

Dinner & Lunch


Ingredients: 420 g can Wattie’s Mild Chilli Beans 500 g beef mince 1 small onion, diced ¼ cup chopped parsley leaves ¼ cup dried breadcrumbs 4 burger buns, toasted Lettuce Tomato slices Red onion slices Wattie’s BBQ Sauce Directions: Drain off the excess sauce from Wattie’s Mild Chilli Beans through a sieve. Place in a bowl with the beef mince, onion, parsley and breadcrumbs. …

Dinner & Lunch

Keto Egg Bites

Ingredients: 5 large eggs, whisked 1 cup shredded Swiss cheese 1 cup full-fat cottage cheese 1⁄8 teaspoon salt 1⁄8 teaspoon black pepper 2 strips no-sugar-added bacon, cooked and crumbled Instructions: 1Preheat oven to 350°F. 2In a large bowl, whisk together eggs, Swiss cheese, cottage cheese, salt, and pepper. 3Pour six equal amounts of mixture into …

Dinner & Lunch

Oven Baked Chicken Breast

Ingredients: 2 lbs boneless & skinless chicken breasts 1 tbsp avocado or olive oil 1 tsp smoked paprika 1 tsp garlic powder 1 tsp oregano 1/2 tsp salt Ground black pepper, to taste Instructions: Preheat oven to 450 degrees F. In a medium baking dish, place chicken, drizzle with oil and sprinkle with smoked paprika, garlic powder, oregano, salt and pepper. …

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