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Desserts

A Cheesecake Recipe You Can Enjoy Even If You’re Keto

INGREDIENTS: For the Crust1 cup macadamia nuts1 cup blanched almond flour1/4 cup unsweetened shredded coconut3 Tbsp coconut oil or butter, meltedPinch sea salt For the Filling1 lemon3 8-oz packages cream cheese, softened1 cup powdered erythritol1 tsp vanilla3 eggs1 8-oz carton sour cream1/2 cup fresh blueberries and/or raspberries and/or 2 Tbsp shredded unsweetened coconut, toasted (optional) …

Dinner & Lunch

Keto Egg Bites

Ingredients: 5 large eggs, whisked 1 cup shredded Swiss cheese 1 cup full-fat cottage cheese 1⁄8 teaspoon salt 1⁄8 teaspoon black pepper 2 strips no-sugar-added bacon, cooked and crumbled Instructions: 1Preheat oven to 350°F. 2In a large bowl, whisk together eggs, Swiss cheese, cottage cheese, salt, and pepper. 3Pour six equal amounts of mixture into …

Desserts

Keto Chocolate Cake

INGREDIENTS: FOR THE CAKECooking spray1 1/2 c. almond flour2/3 c. unsweetened cocoa powder3/4 c. coconut flour1/4 c. flaxseed meal2 tsp. baking powder2 tsp. baking soda1 tsp. kosher salt1/2 c. (1 stick) butter, softened3/4 c. keto friendly granulated sugar (such as Swerve)4 large eggs1 tsp. pure vanilla extract1 c. almond milk1/3 c. strong brewed coffeeFOR THE …

Breakfast

Keto eggs Benedict on avocado

Ingredients: Hollandaise: 3 egg yolks 1 tbsp lemon juice salt and pepper to taste 8½ tbsp unsalted butter Eggs benedict: 2 avocados, pitted and skinned 4 eggs 5 oz. smoked salmon Instructions: Take a large-mouthed mason jar, or any microwave-safe container that your immersion blender will comfortably fit inside. Place the butter in the container and then melt it in the …