We can never say no when it comes to garlic and Parmesan. This easy flounder recipe uses a little bit of bread crumbs, but mostly Parmesan, and we couldn’t be happier with the results. The flounder bakes up nice and tender with the perfect amount of crunch.
If you’re looking to add more seafood into your diet, we’ve definitely got you covered!
1/4 c. extra-virgin olive oil
4 fillets flounder
Freshly ground black pepper
1/2 c. freshly grated Parmesan
1/4 c. bread crumbs
4 cloves garlic, minced
Juice and zest of 1 lemon
- Preheat oven to 425°. Drizzle 2 tablespoons oil on a large baking sheet. Season flounder with salt and pepper.
- On a large plate, combine Parmesan, bread crumbs, garlic, and lemon zest. Season with salt and pepper. Dredge fish in bread crumb mixture, pressing to coat.
- Place fish on prepared baking sheet and drizzle with remaining 2 tablespoons oil and lemon juice. Bake until golden and fish flakes easily with a fork, 20 minutes.
Image Source:*PARKER FEIERBACH