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Appetizers

Brussels Sprouts with Grape Honey Glaze

Ingredients: 1/2 large yellow onion, diced20 ounces frozen Brussels sprouts1 cup Welch’s 100% Grape Juice2 tsp. corn starch1 Tbsp. honey Directions: Heat 1/4 cup water in a small saucepan over medium high heat. Add onion, and cook until translucent and most of the water is absorbed, 3-4 minutes; stir occasionally. Add grape juice, corn starch, …

Dinner & Lunch

BRUSSELS SPROUT AND BACON PIZZA

Brussels Sprout and Bacon Pizza is a match made in heaven and a FOUR INGREDIENT recipe! A white pie with seared brussels sprouts, crunchy bacon, and mozzarella cheese baked on a cast iron pizza pan until bubbly with a whole wheat crust. YUM. Ingredients: 1 prepared pizza dough store bought or homemade 4 slices bacon 8 oz. brussels sprouts washed, trimmed, and halved …

Pasta

Pancetta-and-Brussels Sprouts Linguini

For even more protein, top each serving of this hearty winter pasta with a fried egg. INGREDIENTS : 1/2 lb. Linguini Kosher salt Freshly ground black pepper 6 oz. unsliced pancetta (or 6 slices thick-cut bacon) 1 medium Sweet onion 1 lb. Brussels sprouts 2 clove garlic c. dry white wine 3 oz. Parmesan DIRECTIONS : Cook pasta in boiling salted water …