The first and most important step in breaking down salmon is to check the salmon you are purchasing for freshness and quality. When checking a fish for freshness, look for clear eyes and pink under the gills. Smelling the fish is another way to check for freshness, it should not smell strong. Fresh fish will…
The most familiar grains used in making cereals are; wheat, Italian millet, rice, maize, bajra, corn, sorghum, oats and barley. Cereals are rich sources of vitamins, oils, fats, minerals and proteins. The whole grains normally contain an outer bran coast, a germ and an endosperm. In nutritional terms, 95% of the minerals found in cereals…
If you are looking for a great appetizer for a party or a dinner, these Stuffed Jalapeno Boats will make the perfect appetizer. They are great for a dinner party, a Christmas dinner, and A Thanksgiving dinner or just as a comfort food. Prep time is about fifteen to twenty minutes. Over all time this…
Feta cheese was found in first dynasty tombs in ancient Egypt. This dated back to 3200 BC. The mixed greens with fried feta and grapes salad is a modern salad that uses a lot of those ancient flavors. Here is a step by step guide on how to make this delicious salad. Ingredients: 1 cup…
Sea food can be one of the most delicious dinners in the world if it is prepared right. From crab, to lobster, trout, to halibut, sea food is a healthy choice for a a very tasty dinner. There are many different types of seafood to choose from, and making that choice many seem a little…
A Fresh and Cooling Summer Dessert with Plums Nectarines and Melons A soup made out of fresh fruit is the perfect summertime dessert. Fruit soups have become very popular because they are so light and easy to eat after a full meal. They are low in calories, high in nutrition and they cool you down,…
A wonderful, healthy, light meal that the whole family will enjoy throughout the summer, Fusilli Pasta Salad is both delicious and easy to make! This colorful pasta dish can serve as a staple for any number of desired toppings or ingredients, but today, we’re going to go with a few standard ingredients that will not…