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Sausage and goat cheese bake

This gluten-free protein-packed goat cheese egg bake is the perfect protein punch you need for a hearty and tasty breakfast. With the combination of fresh eggs, spinach, and breakfast sausage, with the flavours of creamy goat cheese, tomatoes and a few sweet onion slices, you will start your morning right! PREPARATION TIME Following this quick …


Chewy Granola Bars

Chewy granola bars make up for a healthy and quick breakfast. You can also personalize your own recipe by picking different ingredients to add. Add in healthy ingredients that you like such as a combination of miniature chocolate chips, sunflower seeds, raisins, chopped dried fruits, candy-coated chocolate pieces, chopped nuts, etc.In this recipe, you will …


Spiced Plum and Quinoa Muffins

Plums are extremely nutritious, packed with vitamins, minerals, fibre and antioxidants and offer a wide range of health benefits. They help reduce the risk of several chronic diseases. Moving on, in addition to the many vitamins and minerals packed into these breakfast muffins, quinoa also gives them a major protein boost.In this recipe, you will …


Corned beef hash

INTRODUCTIONHash is a popular dish consisting is chopped meat, potatoes, and onions. The word hash is derived from the French word “hacher” which means “to chop”. Ani has dish is a great way to use up leftovers. Not only do you use up your leftovers, you also get a hearty meal. Served with a few …


Crab Quiche

Crab Quiche is a popular dish to be served for breakfast. Crab Quiche is one of the sea-food recipes which tastes extra good when served with an onions and tomato salad. It also goes very well with extra rich and healthy quiche, mix of extra cheese, slices of bacon and salad dipped with nuts and …


Citrus Immunity Shot

Have you ever heard of scurvy? It was a prevalent disease for centuries until vitamin C was discovered  as its perfect cure. This citrus immunity shot is full of vitamin C with the healing anti-inflammatory powers of turmeric. Turmeric is a proven anti-cancer agent used in many Ayurvedic and ancient Asian medicines for centuries. Lemon …

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