Feel-good pasta soup
Try our take on comforting pasta e ceci. Seasoning is key, and a drizzle of good olive oil and a scattering of hard, sharp cheese will really bring it to life Ingredients: Directions: Nutrition per serving:
Spicy cucumber & watermelon salad
Up your salad game with this noodle, cucumber and watermelon salad in a punchy dressing, topped with peanuts. It works as a standalone dish or summer barbecue side Ingredients: Directions: Nutrition per serving:
Prawn, sugar snap pea & feta salad
Make this easy salad using the leftovers from our prawn, chorizo & courgette baked rice – it’s great for lunch the next day Ingredients: Directions: Nutrition per serving:
Cowboy caviar
Get the kids excited about veg with this salsa that can be easily adapted. If you’re taking it to a picnic, add the avocado and coriander at the last moment Ingredients: Directions: Nutrition per serving:
Smoky chickpea salad
Enjoy the layers of flavour and contrast of textures in this vegan salad, with crisp, fried chickpeas, crunchy raw broccoli, and a smoked paprika dressing Ingredients: Directions: Nutrition per serving:
Kale salad
Tuck into this vibrant salad packed with nutritious kale, root veg, nuts and cheese. It’s a satisfying lunch, but can also be served as a side Ingredients: Directions: Nutrition per serving:
Roasted spaghetti squash
When roasted, this squash can be pulled into long, spaghetti-like strands with a fork. Use in place of pasta, in salads, or with roasted fish or meat Ingredients: Directions: Nutrition per serving:
Dressed Little Gems
Liven up lettuce with this vibrant and healthy side salad Ingredients: Directions: Nutrition per serving:
Warm avocado salad with spicy chorizo
Contains pork – recipe is for non-Muslims onlyAn easy-to-make advocado salad for a main meal that’s ready in 20 minutes Ingredients: Directions: Nutrition per serving:
Spring greens & gammon soup
Contains pork – recipe is for non-Muslims onlyThis rustic broth is deliciously meaty and worth cooking a gammon for, or using up leftover ham Ingredients: Directions: Nutrition per serving: