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Low-Cal Fettuccine Alfredo

Ingredients: 1 tablespoon unsalted butter 1 clove garlic, minced 1 teaspoon grated lemon zest 2 teaspoons all-purpose flour 1 cup low-fat (2%) milk Kosher salt 2 tablespoons Neufchtel or low-fat cream cheese 3/4 cup grated parmesan cheese, plus more for topping 3 tablespoons chopped fresh parsley 12 ounces fresh fettuccine Freshly ground pepper Directions: Make …


Cauliflower Alfredo Sauce

Ingredients: Sea salt and coarsely ground black pepper 2 cups cauliflower florets 1 pound fettuccine noodles 1 cup 2 percent milk 3 tablespoons unsalted butter 1 clove garlic, lightly smashed 1 1/2 cups grated Parmesan Olive oil, for searing the shrimp 15 to 20 peeled medium shrimp Chopped fresh parsley, for garnish Directions: Bring a …