Ingredients: 1 cup of U.S. Highbush Blueberries fresh or frozen 1-2 cups of unsweetened coconut milk If you choose to skip the protein powder, we recommend using soy milk for added protein ½ banana 1-2 tablespoons of peanut butter 2 cups of spinach 1 teaspoon of chia seeds OPTIONAL: 1-2 scoops of protein powder OPTIONAL: Ice as needed for …