Tag: cauliflower

Easy Spinach Lasagna with Cauliflower Béchamel

Easy Spinach Lasagna with Cauliflower Béchamel

INGREDIENTS: FOR THE CAULIFLOWER BÉCHAMEL:1 cauliflower crown 1 quart vegetable stock 1 piece Parmesan rind (about 2 to 3 inches long) 4 cloves garlic salt to taste FOR THE LASAGNA:3 tablespoons olive oil 4 cloves garlic, smashed ¼ teaspoon chili flakes 2 pounds frozen spinach, 

Zucchini and cauliflower fritters

Zucchini and cauliflower fritters

Ingredients: 600 g cauliflower (leaves removed,cut into florets) 1 clove garlic (slightly crushed) 1 tsp onion flakes 1 medium zucchini (grated) 1 cup parmesan cheese (finely grated) 1/4 cup tasty cheese (grated) 2 cups self-raising flour 1 pinch salt and pepper 2 eggs (lightly beaten)