Tag: Corn

Chicken and sweet corn soup

Chicken and sweet corn soup

INGREDIENTS: 1L (4 cups) chicken consomme 2 (about 200g each) single chicken breastfillets  1 tablespoon light soy sauce 2 teaspoons finely grated fresh ginger 1 tablespoon cornflour 60ml (1/4 cup) water 1 x 420g can creamed corn 1 x 300g can corn kernels, rinsed, drained 100g 

Corn and Black Bean Salad

Corn and Black Bean Salad

“If you like ‘southwest cuisine’ you will love this.” Ingredients: 1/4 cup balsamic vinegar 2 tablespoons vegetable oil 1/2 teaspoon salt 1/2 teaspoon white sugar 1/2 teaspoon ground black pepper 1/2 teaspoon ground cumin 1/2 teaspoon chili powder 3 tablespoons chopped fresh cilantro 1 (15 

Tilapia with Corn Salsa

Tilapia with Corn Salsa

My family loves fish, and this super fast and delicious dish is very popular at my house. Though it tastes like it takes a long time, it cooks in minutes under the broiler. We like it garnished with lemon wedges with couscous on the side. —Brenda Coffey, Singer Island, Florida

Ingredients:

4 tilapia fillets (6 ounces each)
1 tablespoon olive oil
1/4 teaspoon salt
1/4 teaspoon pepper
1 can (15 ounces) black beans, rinsed and drained
1 can (11 ounces) whole kernel corn, drained
1/2 cup Italian salad dressing
2 tablespoons chopped green onion
2 tablespoons chopped sweet red pepper

Directions:

  • Drizzle both sides of fillets with oil; sprinkle with salt and pepper.
  • Broil 4-6 in. from the heat until fish flakes easily with a fork, 5-7 minutes. Meanwhile, in a small bowl, combine the remaining ingredients. Serve with the fish.

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Source:tasteofhome.com