Flounder

  • Stuffed Flounder

    ByCookDiaries

    Elegant, but easy, this stuffed flounder gets a Mediterranean twist with a savory filling of tomatoes, roasted red peppers, Castelvetrano olives, and dill. Once assembled, the fillets bake hand-off in a delicate wine, garlic, and saffron sauce. Prep – 15 minutes minsCook – 25 minutes minsServes – 4 Ingredients  Instructions  Notes Nutrition Calories: 191.9kcalCarbohydrates: 4.2gProtein:…

  • Garlic Parmesan Flounder

    ByCookDiaries

    We can never say no when it comes to garlic and Parmesan. This easy flounder recipe uses a little bit of bread crumbs, but mostly Parmesan, and we couldn’t be happier with the results. The flounder bakes up nice and tender with the perfect amount of crunch.  If you’re looking to add more seafood into your diet,…