Tag: Hummus

Hummus Sauce

Hummus Sauce

Hummus Sauce is creamy, savory, and full of rich, nutty flavor. Smooth and versatile, it’s perfect for drizzling over roasted vegetables, spreading on sandwiches, or using as a dip bringing a wholesome, delicious boost to any meal. Prep10 minutesServings 6 Ingredients Instructions Notes

How to make the best hummus

How to make the best hummus

Hummus is a creamy and super-smooth food that anyone would love to enjoy. It is a popular dish in Mediterranean and Middle East. Chickpeas is the key ingredient that you can find behind hummus. Along with chickpeas, you will be adding lemon juice, tahini, salt 

The Best Oil-Free Hummus

The Best Oil-Free Hummus

Ingredients:

  • 2 cans chickpeas, rinsed and drained
  • 3 cloves garlic
  • Juice of 1 lemon
  • 2 teaspoons ground cumin
  • 2 teaspoons Bragg Liquid Aminos
  • ¼ cup water or vegetable broth

Instructions:

  1. Blend all ingredients into a thick paste.
  2. You can also customize this recipe by adding one or more of the following: 2 tablespoons toasted sesame seeds; 1 fresh jalapeño, seeded and chopped; 1 roasted and chopped red bell pepper; 1 cup Kalamata olives; 1 bunch fresh mint; 1 cup fresh spinach; 1 cup cooked eggplant

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Source:forksoverknives.com