Ingredients Nougat layer Caramel layer Chocolate coating Instructions Notes Nutrition Calories: 111kcal | Carbohydrates: 10g | Protein: 4g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 24mg | Potassium: 88mg | Fiber: 1g | Sugar: 8g | Vitamin A: 11IU | Vitamin C: 0.03mg | Calcium: […]
This delicious homemade prawn ravioli is served with a poached langoustine and a lemon, caper, and manzanilla sauce. Pair it with crisp manzanilla sherry for an elegant Spanish dinner! Prep Time: 15 minutes minutesCook Time: 10 minutes minutesTotal Time: 25 minutes minutesServings: 2 servings Ingredients For the Ravioli For the Sauce Instructions Making the Ravioli […]
Ingredients: 2 eggs4 tbsp semi-skimmed milk2 slices wholemeal toast 2 tsp low-fat spreadPinch of black pepperOptional sprinkling of chopped chives (calories nominal) The secret to perfect scrambled eggs is to fold them gently in the pan to get curds, rather than a dried, quivering mess. Lightly mix the eggs and milk in a bowl. Melt the low-fat […]