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Desserts

HEALTHY PUMPKIN PIE BARS

INGREDIENTS: CRUST 1.5 cups almond flour, superfine 2 teaspoons ground cinnamon 1/4 teaspoon ground ginger 1/4 teaspoon ground cloves 1/4 teaspoon ground nutmeg 2 tablespoons coconut oil, melted 2 tablespoons maple syrup 1 teaspoon vanilla extract 1/8 teaspoon salt FILLING 1/2 cup coconut sugar 1 cup pumpkin puree 3 large eggs, beaten 1 teaspoon vanilla extract 1 teaspoon ground cinnamon 1/4 teaspoon ground cloves 1/4 teaspoon ground …

Desserts

Frosted Pumpkin Bars

“These bars mix up quickly. They are moist and delicious with a wonderful cream cheese frosting. They are especially good when chilled in the refrigerator before serving.” Ingredients: Bars: 1 (29 ounce) can solid pack pumpkin 2 1/2 cups white sugar 1 1/2 cups vegetable oil 5 eggs 3 cups all-purpose flour 1 tablespoon baking …