Tag: PUMPKIN

Chicken and Lentil Casserole with Pumpkin Mash

Chicken and Lentil Casserole with Pumpkin Mash

Ingredients: 2 Tbsp olive oil 750g chicken thighs, halved 1 onion, diced 1 fennel bulb, sliced 2 garlic cloves, crushed 1 tsp ground cumin 2 cups chicken stock 400g can cherry tomatoes 1 cup dried lentils of choice 2 pinches of saffron threads (optional) 1/2 

HEALTHY PUMPKIN PIE BARS

HEALTHY PUMPKIN PIE BARS

INGREDIENTS: CRUST 1.5 cups almond flour, superfine 2 teaspoons ground cinnamon 1/4 teaspoon ground ginger 1/4 teaspoon ground cloves 1/4 teaspoon ground nutmeg 2 tablespoons coconut oil, melted 2 tablespoons maple syrup 1 teaspoon vanilla extract 1/8 teaspoon salt FILLING 1/2 cup coconut sugar 1 cup pumpkin puree 3 large eggs, beaten 1