Tag: QuickLunch

Tuna salad

Tuna salad

This tuna salad is quick, healthy, and packed with flavor. Made with a creamy dressing, fresh herbs, and crunchy pickles in just 10 minutes. Prep Time:10minutes minsCook Time:0minutes minsServings:1 serve Ingredients Instructions  If it feels a little too thick, a small splash of pickle juice can loosen it 

Tofu Sandwich

Tofu Sandwich

This BBQ tofu sandwich is a delicious plant-based option for cookouts and game day! It’s loaded up with a crisp cabbage slaw, creamy avocado, pickles, and mayo. Serve it with chips, air fryer French fries, or classic cookout side dishes like potato salad and corn 

Honey Mustard Chicken Salad

Honey Mustard Chicken Salad

Made with the juiciest, tender honey mustard chicken, romaine, strawberries, avocado and corn. And the dressing is perfection!

Yield: 4 servings
Prep: 2 hours hours 15 minutes minutes
Cook: 20 minutes minutes

Ingredients

  • ⅓ cup whole grain Dijon mustard
  • 2 green onions, thinly sliced
  • 3 tablespoons extra virgin olive oil
  • 1 ½ tablespoons honey
  • 1 tablespoon white balsamic vinegar
  • Kosher salt and freshly ground black pepper, to taste
  • 1 pound boneless, skinless chicken thighs
  • 1 tablespoon canola oil
  • 4 slices bacon, diced
  • 1 head romaine, roughly chopped
  • 1 ½ cups quartered strawberries
  • 1 avocado, halved, seeded, peeled and sliced
  • 1 cup corn kernels, canned or roasted

Equipment

Instructions

  • In a medium bowl, whisk together Dijon, green onions, olive oil, honey and vinegar; season with salt and pepper, to taste; set aside 1/3 of the mixture. Place remaining 2/3 of the mixture in the refrigerator until ready to serve.
  • In a gallon size Ziploc bag or large bowl, combine chicken and reserved Dijon mixture; marinate for at least 2 hours to 6 hours, turning the bag occasionally. Drain the chicken from the marinade.
  • Preheat grill to medium heat.
  • Brush chicken with canola oil; season with salt and pepper, to taste. Add chicken to grill, and cook, turning occasionally, until chicken is completely cooked through, reaching an internal temperature of 165 degrees F, about 10 minutes.
  • Heat a large cast iron skillet over medium high heat. Add bacon and cook until brown and crispy, about 6-8 minutes. Drain excess fat; transfer bacon to a paper towel-lined plate.
  • To assemble the salad, place romaine lettuce in a large bowl; top with chicken, bacon, strawberries, avocado and corn. Pour the Dijon dressing on top of the salad and gently toss to combine.
  • Serve immediately.
BLT

BLT

A BLT is a master class in the art of simplicity. Even the name a direct, no-nonsense reflection of its main ingredients couldn’t be more straightforward. Bacon, lettuce, tomato, mayo and two slices of bread are arranged just so. Every bite is texturally complex, beautifully