Tag: QUINOA

Salsa Verde Quinoa With Chicken Thighs

Salsa Verde Quinoa With Chicken Thighs

INGREDIENTS: 4medium chicken thighs (bone in, skin on, 4 ounces each) Pepper 1cup dry quinoa 1jar (15 ounces) salsa verde DIRECTIONS: Heat oven to 400°. Heat a large, oven-safe sauté pan over medium-high. Season chicken with pepper. (Since salsa verde has plenty of salt, we don’t recommend 

Hot Oat & Quinoa Cereal

Hot Oat & Quinoa Cereal

If you think quinoa is only good for savory salads and pilafs, you’re missing out. Pair it with steel-cut oats to amplify its hearty flavor. A little maple syrup brings out its sweet side. INGREDIENTS: ½ cup dried fruit (such as barberries, cranberries, or goji 

QUINOA FRUIT SALAD

QUINOA FRUIT SALAD

This protein-packed quinoa salad is brightened up with fresh mango, strawberries and blueberries, balanced with a tart vinaigrette and refreshing mint!

I don’t know what the weather is like out there but here in LA, it’s 90+ degrees every. single. day. It’s so hot that I can’t even bear to go outside. The only time I leave the house is when I finally drag myself to the gym or when we’re low on milk. Other than that, we stay inside the apartment with the AC blasting on.

So while the sweltering heat wave is still happening, I try my best to keep the oven off. That’s where this fruit salad comes in. With a simple tart lemon vinaigrette, this quinoa-packed fruit salad comes together in just 10 minutes without turning on the stove. It’s a protein-packed salad that’s also so incredibly refreshing and so nutritious.

INGREDIENTS:

  • 2 cups cooked quinoa
  • 1 mango, peeled and diced
  • 1 cup strawberries, quartered
  • 1/2 cup blueberries
  • 2 tablespoons pine nuts
  • Chopped mint leaves, for garnish

FOR THE LEMON VINAIGRETTE:

  • 1/4 cup olive oil
  • 1/4 cup apple cider vinegar
  • Zest of 1 lemon
  • 3 tablespoons freshly squeezed lemon juice
  • 1 tablespoon sugar

DIRECTIONS:

  1. To make the vinaigrette, whisk together olive oil, apple cider vinegar, lemon zest and juice, and sugar in a small bowl; set aside.
  2. In a large bowl, combine quinoa, mango, strawberries, blueberries and pine nuts. Stir in lemon vinaigrette.
  3. Serve immediately, garnished with mint leaves.

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Source:damndelicious.net