SimpleMeals

  • Avocado Toast

    Avocado Toast combines classic avocado toast with cottage cheese and egg for a satisfying, hearty breakfast that will keep you feeling satisfied longer and help you meet your daily protein goals. With 23 grams of protein per serving, it’s a brilliant and easy way to add extra protein to your morning routine. Prep Time: 7minutes minsCook Time: 3minutes minsServings: 1 serving…

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    Crescent Roll Ups

    These Crescent Chicken Roll Ups are such an easy, and delicious dinner. They’re warm, and comforting pockets of bread and creamy chicken, that the whole family will love! Cook Time 20 minsPrep Time 10 minsServings 16 Ingredients For the Chicken Roll Ups: For the Chicken Gravy: Equipment Instructions For the Chicken “Gravy” Nutrition Calories: 266kcalCarbohydrates: 23gProtein: 9gFat: 16gSaturated Fat: 8gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gTrans Fat: 1gCholesterol: 37mgSodium: 656mgPotassium: 108mgFiber: 1gSugar: 5gVitamin A: 331IUVitamin…

  • Basil Chicken Stir-Fry

    Modeled after Thai pad kra pao, this simple, speedy chicken stir-fry is wonderful for summer and beyond. Where the traditional version uses fresh chiles, this recipe replaces them with bottled sambal oelek to keep things pantry-friendly. Combined with oyster sauce, fish sauce, and a bit of sugar, it’s a savory-spicy explosion of flavor that belies…