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Soups & Salads

Healthy salad Niçoise

French bistro classic, the tuna Niçoise, becomes healthier with extra lettuce and veg and low fat dressing Ingredients: 200g new potatoes, thickly sliced 2 medium eggs 100g green beans, trimmed 1 romaine lettuce heart, leaves separated and washed 8 cherry tomatoes, halved 6 anchovies in olive oil, drained well 197g can tuna steak in spring …


Salmon and Spud Salad

Ingredients: 1 pound fingerling potatoes 1/2 pound fresh green beans 1/2 pound fresh asparagus 4 salmon fillets (6 ounces each) 1 tablespoon plus 1/3 cup red wine vinaigrette, divided 1/4 teaspoon salt 1/4 teaspoon pepper 4 cups fresh arugula or baby spinach 2 cups cherry tomatoes, halved 1 tablespoon minced fresh chives Directions: Cut potatoes …