Soups & Salads

Soups & Salads

No-Mayo Egg Salad

No-Mayo Egg Salad is a lighter, fresher take on a classic favorite. Creamy without the heaviness, it’s packed with flavor and perfect for sandwiches, wraps, or simple lunches an easy, wholesome option that doesn’t compromise on taste. Prep Time:10 minsYield:2 servings Ingredients Directions Step 1 Mix yogurt, tahini, za’atar, salt, and pepper together in a […]

Soups & Salads

Broccoli Cheddar Soup

THE BEST broccoli cheese soup there ever was! So creamy, so cheesy. Perfect for those busy weeknights + picky eaters! Prep: 15minutes minutesCook: 45minutes minutesYield: 6 servings  Ingredients Instructions

Soups & Salads

Sayur Lodeh

Sayur Lodeh is a comforting Southeast Asian vegetable stew known for its rich coconut broth and fragrant spices. Filled with tender vegetables and simmered until flavorful, it’s a wholesome, satisfying dish that’s perfect served with steamed rice for a simple yet deeply nourishing meal. Ingredients Pressed rice cakes: 1 cup (200 g) uncooked jasmine rice […]

Pasta, Soups & Salads

Lasagna Soup

Easy to make, low fat lasagna soup comes together in minutes, filled with traditional Lasagna flavours! Throw all of your ingredients into your slow-cooker or crockpot and you have lasagna soup, ready on the dinner table, with minimal effort and maximum taste! Prep Time:10minutes minsCook Time:4hours hrsServings:8 serves Ingredients Lasagna: Topping: Instructions  Notes Tips: It’s recommend cooking the lasagna […]

Soups & Salads

Curry Chicken Salad

This is a deliciously flavorful twist on the classic chicken salad! It’s taken up a notch with those aromatic Middle Eastern spices, and it’s lightened up by using Greek yogurt for most of the mayo. Perfect served in bread or lettuce leaves. Prep: 20minutes minutesServings: 4 Ingredients Chicken salad Dressing Instructions Notes Nutrition Facts Fat 17g — Cholesterol 80mg […]

Soups & Salads

Instant Pot Clam Chowder

This Instant Pot clam chowder brings the best flavors and tastes of the New England coast to your kitchen with minimal effort. Not only is it incredibly simple to prepare, requiring only 20 minutes of prep time, but it also takes the hassle out of standing over a hot stove. Prep:20 minCook:25 minYield:8 servings (2 quarts) […]

Soups & Salads

Tropi-Cobb Salad

Tender lettuces get topped with juicy spiced chicken, ripe mangos, soft avocado, and cherry tomatoes. There’s so much flavor and texture going on that there’s barely a need for a dressing: just a hit of lime juice, salt, and EVOO, and dinner is done.   Recipe information Ingredients 1 tsp. ground coriander 1 tsp. ground […]

Soups & Salads

7-Layer Salad

This 7-layer salad recipe is a retro potluck favorite and for good reason. Crisp veggies, savory toppings like shredded cheddar and crumbled bacon, and a creamy herbed dressing mean there’s something for everyone to love. Each ingredient in this vintage salad is layered in a glass bowl or trifle dish, so you can admire the […]

Soups & Salads

Carrot Salad

Low calorie, full flavour, everything you want in a salad! I started making this as a cool meal on a hot day, it’s simple, refreshing and has that bit of crunch in it we all want. Prep Time: 15 minutes minsCook Time: 15 minutes minsServings: 4 serves Ingredients  Instructions  Notes Nutrition Calories: 259kcal | Carbohydrates: […]

Soups & Salads

Classic Orleans Gumbo

This Classic Orleans Gumbo is the last gumbo recipe you will ever need. Made with a traditional dark roux, crab, sausage, vegetables, shrimp, and served over steamed rice. It is one of my families favorite dinners to warm the soul on a cold day. Prep 1 hour hrCook 2 hours hrs 40 minutes mins Servings […]