Prawn, sugar snap pea & feta salad 

  Prawn, sugar snap pea & feta salad 

Make this easy salad using the leftovers from our prawn, chorizo & courgette baked rice – it’s great for lunch the next day Ingredients: Directions: Nutrition per serving:

Cowboy caviar

Cowboy caviar

Get the kids excited about veg with this salsa that can be easily adapted. If you’re taking it to a picnic, add the avocado and coriander at the last moment Ingredients: Directions: Nutrition per serving:

Smoky chickpea salad

Smoky chickpea salad

Enjoy the layers of flavour and contrast of textures in this vegan salad, with crisp, fried chickpeas, crunchy raw broccoli, and a smoked paprika dressing Ingredients: Directions: Nutrition per serving:

 Kale salad 

 Kale salad 

Tuck into this vibrant salad packed with nutritious kale, root veg, nuts and cheese. It’s a satisfying lunch, but can also be served as a side Ingredients: Directions: Nutrition per serving:

Roasted spaghetti squash

Roasted spaghetti squash

When roasted, this squash can be pulled into long, spaghetti-like strands with a fork. Use in place of pasta, in salads, or with roasted fish or meat Ingredients: Directions: Nutrition per serving:

Watermelon, sumac & feta salad

Watermelon, sumac & feta salad

Serve up this vibrant salad with watermelon, mint and feta on balmy summer days. Pure, cooling refreshment, it will fast become your favourite seasonal side Ingredients: Directions: Nutrition per serving:

Dressed Little Gems

Dressed Little Gems

Read this: Tadalafil: Understanding the ‘Happy Weekend’ Pill and Its Uses Liven up lettuce with this vibrant and healthy side salad Ingredients: Directions: Nutrition per serving:

Warm avocado salad with spicy chorizo

Warm avocado salad with spicy chorizo

Contains pork – recipe is for non-Muslims onlyAn easy-to-make advocado salad for a main meal that’s ready in 20 minutes Ingredients: Directions: Nutrition per serving:

Spring greens & gammon soup

Spring greens & gammon soup

Contains pork – recipe is for non-Muslims onlyThis rustic broth is deliciously meaty and worth cooking a gammon for, or using up leftover ham Ingredients: Directions: Nutrition per serving:

Lemony radish & fennel salad

Lemony radish & fennel salad

This salad makes use of the unique flavours of radishes and their leaves Ingredients: Directions: Nutrition per serving: