Salsa Chicken

Some weeknight dinners need a long list of ingredients and a free afternoon. This salsa chicken needs neither. Chicken breasts get a coat of taco seasoning, a generous layer of salsa and a blanket of melted cheddar, and the oven does the rest. It takes about 5 minutes to prepare and roughly half an hour to bake.

The salsa is what keeps the chicken moist and full of flavor. Use mild salsa for a family-friendly dinner, or go with medium or hot if you like some heat.

Recipe at a Glance

  • Prep time: 5 minutes
  • Cook time: 30 minutes
  • Total time: 35 minutes
  • Servings: 4

Ingredients

  • 4 boneless, skinless chicken breasts
  • 4 teaspoons taco seasoning
  • 1 cup salsa (mild, medium or hot)
  • 1 cup shredded cheddar cheese
  • 2 tablespoons sour cream, for serving (optional)

Instructions

  1. Heat the oven. Preheat the oven to 375°F (190°C) and lightly grease a 9×13-inch baking dish.
  2. Season the chicken. Arrange the chicken breasts in the dish in a single layer and sprinkle the taco seasoning over both sides.
  3. Add the salsa. Spoon the salsa evenly over the chicken.
  4. Bake. Bake for 25 to 35 minutes, until the chicken is cooked through and the juices run clear (165°F/74°C on an instant-read thermometer).
  5. Add the cheese. Scatter the cheddar over the chicken and return the dish to the oven for 3 to 5 minutes, until the cheese is melted and bubbling.
  6. Serve. Top each piece with a spoonful of sour cream, if using, and serve hot.

Tips for the Best Salsa Chicken

  • Even out the thickness. If your chicken breasts are very thick, pound them to an even thickness so they cook at the same rate and stay juicy.
  • Pick a chunky salsa. A thick, chunky salsa stays on top of the chicken better than a thin, runny one.
  • Change the cheese. Monterey Jack, pepper Jack or a Mexican cheese blend all work in place of cheddar.
  • Finish with fresh toppings. Chopped cilantro, sliced green onions, diced avocado or a squeeze of lime add freshness.

What to Serve with Salsa Chicken

Serve it with Spanish rice, Mexican-style corn, black beans or a crisp green salad. Leftovers make an easy filling for tacos, burritos or quesadillas.

Storing and Reheating

Keep leftovers in an airtight container in the fridge for up to 3 days. Reheat in the microwave or in a 350°F (175°C) oven until warmed through.

Nutrition (per serving, approximate)

About 287 calories, 36 g protein, 12 g fat and 7 g carbohydrates.