Breakfast

  • Banana Sour Cream Pancakes

    Ingredients: 1 1/2 cups flour 3 tablespoons sugar 2 teaspoons baking powder 1 1/2 teaspoons kosher salt 1/2 cup sour cream 3/4 cup plus 1 tablespoon milk 2 extra-large eggs 1 teaspoon pure vanilla extract 1 teaspoon grated lemon zest Unsalted butter 2 ripe bananas, diced, plus extra for serving Pure maple syrup Directions: Sift…

  • Waffles with Blueberry Compote and Lemon Ricotta Cream

    Ingredients: 1 cup part-skim ricotta 1 tablespoon confectioners’ sugar 1 teaspoon grated lemon zest, plus more for garnish 1 teaspoon fresh lemon juice For the blueberry compote: 1 pint fresh blueberries, or 1 pound frozen blueberries, thawed 2 tablespoons honey or pure maple syrup 1 teaspoon fresh lemon juice For the waffles: 1 cup spelt…

  • Hot Oat & Quinoa Cereal

    If you think quinoa is only good for savory salads and pilafs, you’re missing out. Pair it with steel-cut oats to amplify its hearty flavor. A little maple syrup brings out its sweet side. INGREDIENTS: ½ cup dried fruit (such as barberries, cranberries, or goji berries) ½ cup steel-cut oats ½ cup well-rinsed quinoa ¼…

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    Brown-Butter Banana Bread

    The brown-butter glaze takes this deeply satisfying quick bread over the top. Ingredients: 1 1/2 sticks (12 tablespoons) unsalted butter, plus more for greasing the loaf pan 1 3/4 cups all-purpose flour 1/4 cup granulated sugar 1 teaspoon baking powder 1/4 teaspoon baking soda 1 teaspoon ground cinnamon 1/2 teaspoon fine salt 1/2 cup packed…

  • Ham & Cheese Egg Cups

    This low-carb breakfast is comes together in no time—seriously, you only need 20-ish minutes! If you like your eggs super runny, you might want to pull them from the oven a minute before you think they’re ready. You’ll need to let them rest for a bit in the muffin tin before taking them out (they’ll be HOT),…

  • Monkey-Bread Danish

    You’re probably familiar with monkey bread–that sticky-sweet pastry you pull apart to eat (preferably for breakfast). Well, in this recipe, we take that idea and make individual monkey-bread Danish. Each pastry is pieced together so you can pull it apart, but for a twist, we add a rich cream-cheese filling and a coating of cinnamon…

  • Keto Hot Chocolate

    Making your hot chocolate with heavy cream instead of milk doesn’t just make it Keto friendly, it also makes it so much better. Sweeten it with your favorite Keto friendly sweetener (we like Swerve) to make it the best warm Keto winter drink there is.  INGREDIENTS: 2 tbsp. unsweetened cocoa powder, plus more for garnish 2…

  • Breakfast Wraps

    We like quick and simple morning meals during the week, and these wraps are great when prepared ahead of time. With just a minute in the microwave, breakfast is ready. —Betty Kleberger, Florissant, Missouri Ingredients: 6 large eggs 2 tablespoons milk 1/4 teaspoon pepper 1 tablespoon canola oil 1 cup shredded cheddar cheese 3/4 cup…

  • Power Breakfast

    Busy day ahead? Jump-start it with a quick, nutrition-packed breakfast. Most of us hit the floor running every morning. But we often neglect the fuel to power our effort, grabbing a muffin or a bagel. What we need instead are nutrient-dense breakfasts like the recipes to the left. Foods high in energy-boosting carbohydrates, with moderate…