Tag: FreshIngredients

Appetizers

Grilled Honeydew

If you’ve never grilled fruit like this before, you’re in for a real treat! The idea of cooking everything from appetizers to desserts on the grill is perfect. This grilled honeydew recipe is sweet and really light. Prep:20 minCook:5 minYield:6 servings Ingredients Directions Nutrition Facts 1 skewer: 101 calories, 0 fat (0 saturated fat), 0 […]

Breakfast

Avocado Toast

Avocado Toast combines classic avocado toast with cottage cheese and egg for a satisfying, hearty breakfast that will keep you feeling satisfied longer and help you meet your daily protein goals. With 23 grams of protein per serving, it’s a brilliant and easy way to add extra protein to your morning routine. Prep Time: 7minutes minsCook Time: 3minutes minsServings: 1 serving […]

Appetizers

Roasted Carrots

This recipe for honey-roasted carrots and parsnips is particularly simple, and the sweet-tart balsamic vinegar glaze makes it a real crowd-pleaser. Kids dig it, but it’s sophisticated enough for a holiday dinner. Recipe information Ingredients 2 lb. medium carrots, peeled, halved lengthwise 2 lb. medium parsnips, peeled, halved lengthwise 6 Tbsp. extra-virgin olive oil Kosher […]

Soups & Salads

Cream of Asparagus Soup

This classic French asparagus soup is simple and make-ahead friendly, and a perfect choice for entertaining when asparagus is in season. Recipe information Ingredients 2 pounds green asparagus 1 large onion, chopped 3 tablespoons unsalted butter 5 to 6 cups chicken broth 1/2 cup crème fraîche or heavy cream 1/4 teaspoon fresh lemon juice, or […]

Seafood

Steam & Soy

Vietnamese culture, a properly steamed fish is a benchmark for chefs, and those who can’t do it right are considered to be bad cooks. A perfectly steamed fish has flesh that is just cooked at the bone, never dry. Typically, whole fish are not served with the liquid in which it was steamed, which is […]

Soups & Salads

Tomato Burrata Salad

This Tomato Burrata Salad with Basil is the easiest summer salad worth making, built on ripe tomatoes, creamy burrata, and a small trick that turns the tomato juice into the dressing. No cooking, ready in about 10 minutes. Prep10minutes minutesServings 4 Ingredients Instructions  Notes Nutrition Information Serving: 1servingCalories: 135kcal (7%)Carbohydrates: 9g (3%)Protein: 2g (4%)Fat: 11g (17%)Saturated Fat: 2g (13%)Polyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 0.2mgSodium: 300mg (13%)Potassium: 454mg (13%)Fiber: 2g (8%)Sugar: 6g (7%)Vitamin A: 1835IU (37%)Vitamin C: 26mg (32%)Calcium: 32mg (3%)Iron: 1mg (6%) Notice: Nutrition is auto-calculated for your […]

Seafood

Swordfish Steaks

Swordfish, with its meaty texture and strong (not in a bad way) flavor, can stand up to other robust seasonings like these. In its place, choose another firm-fleshed type, such as cod, halibut, or salmon. Recipe information Ingredients 4 tablespoons olive oil, divided 1–2 1-inch-thick swordfish steaks (about 1½ pounds total) Kosher salt, freshly ground […]

Seafood

California Roll

There’s a reason why the California roll is so popular- you can’t go wrong with crab and avocado wrapped up with creamy mayo and cucumber slices! If you’ve ever wanted to try making sushi at home, this is the perfect recipe to start out with. Prep Time:45minutes minutesServings:4 rolls Equipment Ingredients For serving Instructions  Nutrition Calories: 743kcalCarbohydrates: 154gProtein: 13gFat: 6gSaturated Fat: 1gPolyunsaturated […]

Soups & Salads

Tropi-Cobb Salad

Tender lettuces get topped with juicy spiced chicken, ripe mangos, soft avocado, and cherry tomatoes. There’s so much flavor and texture going on that there’s barely a need for a dressing: just a hit of lime juice, salt, and EVOO, and dinner is done.   Recipe information Ingredients 1 tsp. ground coriander 1 tsp. ground […]

Soups & Salads

Carrot Salad

Low calorie, full flavour, everything you want in a salad! I started making this as a cool meal on a hot day, it’s simple, refreshing and has that bit of crunch in it we all want. Prep Time: 15 minutes minsCook Time: 15 minutes minsServings: 4 serves Ingredients  Instructions  Notes Nutrition Calories: 259kcal | Carbohydrates: […]