Swordfish, with its meaty texture and strong (not in a bad way) flavor, can stand up to other robust seasonings like these. In its place, choose another firm-fleshed type, such as cod, halibut, or salmon. Recipe information Ingredients 4 tablespoons olive oil, divided 1–2 1-inch-thick swordfish steaks (about 1½ pounds total) Kosher salt, freshly ground […]
There’s a reason why the California roll is so popular- you can’t go wrong with crab and avocado wrapped up with creamy mayo and cucumber slices! If you’ve ever wanted to try making sushi at home, this is the perfect recipe to start out with. Prep Time:45minutes minutesServings:4 rolls Equipment Ingredients For serving Instructions Nutrition Calories: 743kcalCarbohydrates: 154gProtein: 13gFat: 6gSaturated Fat: 1gPolyunsaturated […]
Tender lettuces get topped with juicy spiced chicken, ripe mangos, soft avocado, and cherry tomatoes. There’s so much flavor and texture going on that there’s barely a need for a dressing: just a hit of lime juice, salt, and EVOO, and dinner is done. Recipe information Ingredients 1 tsp. ground coriander 1 tsp. ground […]
Low calorie, full flavour, everything you want in a salad! I started making this as a cool meal on a hot day, it’s simple, refreshing and has that bit of crunch in it we all want. Prep Time: 15 minutes minsCook Time: 15 minutes minsServings: 4 serves Ingredients Instructions Notes Nutrition Calories: 259kcal | Carbohydrates: […]
Avocado Cucumber Sushi Rolls are fresh, light, and effortlessly satisfying. Creamy avocado and crisp cucumber are wrapped in tender sushi rice and nori, making them a simple yet elegant bite that’s perfect for lunch, dinner, or a healthy snack. Prep time 30 minsCook time 45 minsServes 4 Ingredients Sushi rice For the Rolls: Serve with […]
This calzone features a quick pizza dough recipe that needs minimal time to prepare, and a bolognese filling that’s as easy as it is delicious. The result is a tasty, generously filled calzone with a perfectly thin crust, spicy beef and rich tomato sauce. Prep Time20 minutes minsCook Time30 minutes minsServings4 calzone Ingredients For the filling: Pinch of […]
Charred chicken takes center stage in this vibrant bowl, smoky and tender, surrounded by a symphony of textures and flavors. Each bite is bright, comforting, and layered with subtle richness a feast that feels as lively as it is satisfying. Prep: 5 minsCook: 15 mins | plus 1 hr marinatingServes: 4 Ingredients Method Nutrition per […]
Caprese salad (a.k.a. Insalata Caprese or “salad from Capri”) is a classic, crowd-pleasing appetizer, side dish, or light lunch that’s as refreshing as it is easy to prepare. The recipe originated in the 1950s at the Trattoria da Vincenzo for lunchtime regulars they’d simply order a ripe tomato picked off the vine, which would be […]
Made from 5 ingredients, this easy sauce is ready after 20 minutes on the stove. It thickens as it cools. You can use fresh or frozen cranberries. See notes. Prep Time: 5 minutesCook Time: 20 minutesYield: 2 cups Ingredients Instructions Notes
A spicy sweet stuffed Hatch chile with quinoa and corn topped with cheese and served with a cilantro yogurt honey sauce that will awaken your taste buds. Prep Time 10 minsCook Time 20 mins Serves 2 Ingredients For the cilantro yogurt sauce: Instructions For the cilantro yogurt sauce: Nutrition Calories: 236kcalCarbohydrates: 31gProtein: 10gFat: 9gSaturated Fat: […]