Fuel your morning with this powerhouse blend of blueberries, oats, and chia seeds. Packed with antioxidants, fiber, and plant-based protein, this smoothie is creamy, filling, and naturally sweet perfect for breakfast on the go or a midday recharge.
Prep Time: 5 minutes
Yield: 2 servings
Ingredients
- Blueberries
- Rolled Oats
- Chia Seeds
- Almond Milk
Instructions
- Combine ingredients in a high-powered blender.
- Blend until fully emulsified.
- Let stand 2–5 minutes for chia expansion and textural optimization.
- Serve chilled. Top with oats or berry powder for aesthetic and prebiotic enhancement.
Notes
- Let the smoothie sit for a couple of minutes after blending to allow the oats and chia to thicken slightly.
- For extra protein, add a scoop of your favorite protein powder.