Tag: HealthyBreakfast

Strawberry Oatmeal

Strawberry Oatmeal

Summery Strawberry Oatmeal Breakfast Bars! Made with a fresh, jammy, just sweet strawberry filling that’s layered between a tender crisp, buttery oat crumble. A delectable way to start the day. Prep20minutes minutesCook35minutes minutesServings: 9 Ingredients Instructions Notes

Carrot Cake Baked Oatmeal

Carrot Cake Baked Oatmeal

Breakfast just got so much better with this cake inspired Carrot Cake Baked Oatmeal! It’s made with nutritious and filling rolled oats, crunchy pecans, sweet spices, shredded carrots and it’s finished with a honey cream cheese icing. A fun spring themed dish fit for a 

Oatmeal Raisin Breakfast Cookie Sandwiches

Oatmeal Raisin Breakfast Cookie Sandwiches

Oatmeal Raisin Breakfast Cookie Sandwiches are soft, chewy, and packed with wholesome flavor. Sweet raisins and warm spices are sandwiched with a creamy filling, making them a satisfying breakfast or snack that feels indulgent yet perfectly portable for busy mornings.

Prep Time:15minutes minutes
Cook Time:12minutes minutes
Servings:24 Cookies

Ingredients

  • ▢1 cup whole wheat flour
  • ▢1/2 teaspoon baking powder
  • ▢1/2 teaspoon baking soda
  • ▢1 teaspoon pumpkin pie spice
  • ▢1/4 teaspoon salt
  • ▢1/2 cup canola oil
  • ▢1/2 cup brown sugar packed
  • ▢1/4 cup granulated sugar
  • ▢1 egg
  • ▢1 cup rolled oats
  • ▢1 cup carrots finely shredded
  • ▢1/2 cup raisins
  • ▢8 ounces reduced-fat cream cheese softened
  • ▢2 tablespoons maple syrup
  • ▢1 tablespoon powdered sugar
  • ▢1 teaspoon vanilla
  • ▢1/2 teaspoon pumpkin pie spice

Instructions 

  • Preheat oven to 350 degrees and line 2 cookie sheets with parchment paper. In a small bowl, stir together flour, baking powder, baking soda, pumpkin pie spice, and salt. Set aside.
  • In a large bowl, combine the oil, brown sugar, granulated sugar, egg, oats, carrots, and raisins. Slowly add in flour mixture and stir until combined.
  • Drop rounded tablespoons of dough two inches apart onto prepared cookie sheets. Bake each sheet for 12 minutes or until cookies begin to brown. Let stand 1 minute on cookie sheet, then remove to a wire rack to cool completely.
  • In a small bowl combine softened cream cheese, maple syrup, powdered sugar, vanilla, and pumpkin pie spice. Spread filling onto half of the cookies and top with remaining cookies to create sandwiches.
  • Wrap and chill in refrigerator up to 3 days.

Nutrition

Calories: 136kcalCarbohydrates: 18gProtein: 2gFat: 7gSaturated Fat: 1gCholesterol: 12mgSodium: 100mgPotassium: 116mgFiber: 1gSugar: 9gVitamin A: 953IUVitamin C: 1mgCalcium: 31mgIron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Strawberry Pineapple Smoothie

Strawberry Pineapple Smoothie

This Strawberry Pineapple smoothie is an easy smoothie with only 5 ingredients, that is the perfect way to start your day! Prep Time: 5 minsServings: 2 Ingredients For the Strawberry Pineapple Smoothie: For Topping the Smoothie: Instructions

Egg White Omelette

Egg White Omelette

A hearty and nutritious veggie studded Egg White Omelette. Made with protein rich egg whites (no yolks), vibrant bell pepper and tomatoes, tender baby spinach, and tangy feta. It’s a healthy and satisfying breakfast to kick start your day! Prep 10 minutesCook 10 minutesServings 1 

Glowing Yogurt Figs

Glowing Yogurt Figs

A dreamy dance of creamy yogurt and jewel-like figs, glowing with nature’s sweetest magic. Each bite is a little moment of pure bliss where silky smoothness meets the delicate burst of sun-kissed fruit. This enchanting blend not only delights the senses but also nourishes the soul, turning simple ingredients into a glowing celebration of flavor and wellness.

Recipe information

  • YieldMakes: 8 servings

Ingredients

3 tablespoons pine nuts

1/4 cup honey

1/2 teaspoon rose water or orange-flower water

3 cups plain Greek yogurt

16 fresh figs, halved

Preparation

Step 1

Toast pine nuts in a dry small skillet over medium-low heat, tossing often, until golden brown, about 4 minutes. Immediately transfer to a plate.

Step 2

Heat honey and rose water in a small saucepan over medium heat, stirring occasionally, until very runny, about 1 minute (do not let boil); let cool.

Step 3

Serve yogurt and figs drizzled with warm honey mixture and topped with pine nuts.

Purple Fuel

Purple Fuel

Fuel your morning with this powerhouse blend of blueberries, oats, and chia seeds. Packed with antioxidants, fiber, and plant-based protein, this smoothie is creamy, filling, and naturally sweet perfect for breakfast on the go or a midday recharge. Prep Time: 5 minutesYield: 2 servings Ingredients 

Almond Cloud

Almond Cloud

Start your day off with a nutritious boost! This banana smoothie with yogurt and milk is the perfect way to fuel your morning, blending creamy vanilla yogurt with the natural sweetness of ripe bananas and almonds for a deliciously energizing treat that offers a blend of vitamins, minerals and