Tag: LOW CARB

Low Carb Turkey Club Egg Wrap

Low Carb Turkey Club Egg Wrap

Ingredients: 2 large eggs ½ teaspoon cornstarch 1 teaspoon warm water 1 tablespoon butter ¼ cup mozzarella cheese, shredded 4 slices deli turkey 2 slices bacon ½ avocado, sliced A handful of fresh spinach Salt and pepper to taste Optional add-ins: thinly sliced tomato, sliced 

CHOCOLATE MOUSSE (LOW CARB)

CHOCOLATE MOUSSE (LOW CARB)

INGREDIENTS: 2 x 400ml (13.7oz) cans full fat coconut cream or coconut milk *See Notes 2 tablespoons confectioners sweetener (or confectioners | icing sugar if not counting carbs) 3 tablespoons unsweetened cocoa powder pinch of salt (optional! About 1/4 teaspoon. Adjust to your tastes) 20 g | 2 squares 70% chocolate , shaved (optional for extra 

LOW CARB PALEO KETO BLUEBERRY MUFFINS RECIPE WITH ALMOND FLOUR

LOW CARB PALEO KETO BLUEBERRY MUFFINS RECIPE WITH ALMOND FLOUR

INGREDIENTS:

INSTRUCTIONS:

  1. Preheat the oven to 350 degrees F (177 degrees C). Line a muffin pan with 10 or 12 silicone or parchment paper muffin liners. (Use 12 for lower calories/carbs, or 10 for larger muffin tops.)
  2. In a large bowl, stir together the almond flour, erythritol, baking powder and sea salt.
  3. Mix in the melted coconut oil, almond milk, eggs, and vanilla extract. Fold in the blueberries.
  4. Distribute the batter evenly among the muffin cups. Bake for about 20-25 minutes, until the top is golden and an inserted toothpick comes out clean.

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Source:wholesomeyum.com