Tag: recipe

Chicken meatballs

Chicken meatballs

If your toddler enjoys feeding him or herself then try these moreish chicken meatballs, made with fresh veggies and chicken thighs. Serve with rice and broccoli for a satisfying dinner Prep:15 minsCook:10 mins Ingredients Method Tip Jazz it upIf your family are partial to stronger 

Easy speculoos cake

Easy speculoos cake

Love speculoos biscuits? Transform them into this cake, which also makes the most of speculoos spread in the icing. It’s sure to be a family favourite! Ingredients: Directions: Nutrition per serving:

Mini hasselbacks with soured cream, dill & pink pickled onions

Mini hasselbacks with soured cream, dill & pink pickled onions

Top these mini hasselbacks with soured cream, pink pickled onions and dill for easy finger food. They’re ideal for parties and buffets

Ingredients:

  • 1.5kg new potatoes
  • 3 tbsp olive oil
  • 4 large garlic cloves, bashed
  • 8 tbsp soured cream
  • ½ small bunch of dill, chopped
  • 50g sugar
  • 100ml cider or white wine vinegar
  • 1 tsp sea salt flakes
  • 1 medium red onion, finely sliced

Directions:

  • Make the pickled onions at least 4 hrs before serving. Combine the sugar and 100ml boiling water in a non-metallic heatproof bowl. Stir in the vinegar and salt. Add the onions and press down with a spoon to submerge. Cover and leave to pickle for at least 4 hours, or chill overnight.
  • Heat the oven to 200C/180C fan/gas 6. Finely slice the potatoes at regular intervals along their length without cutting through. Transfer to a baking tray, drizzle with the oil, season, add the garlic and roast for 1 hr-1 hr 20 mins, tossing occasionally, until tender and golden.
  • Whisk the soured cream with most of the dill, then season. Transfer the potatoes to a serving plate and dollop a teaspoon of the soured cream mixture over each. Drain the pickled onions (use the pickling liquid for salad dressings, if you like) and add a few pieces to each potato. Scatter with the remaining dill.

Nutrition per serving:

  • kcal230
  • fat8g
  • saturates3g
  • carbs32g
  • sugars0g
  • fibre4g
  • protein4g
  • salt0.2g
Baked veggie korma

Baked veggie korma

Baked Veggie Korma is a mild, creamy, and nutritious dish perfect for kids! Packed with tender roasted vegetables, chickpeas, and a fragrant korma sauce, this meal offers a comforting blend of coconut, mild spices, and a hint of sweetness. Baking the korma enhances the flavors 

Salt crust sirloin with roasted beetroot & horseradish cream

Salt crust sirloin with roasted beetroot & horseradish cream

Try this flavourful recipe for a new take on roast beef Ingredients: Directions: Nutrition per serving:

Cranberry Orange Biscotti

Cranberry Orange Biscotti

A healthy, whole-grain, low-sugar recipe for Cranberry Orange Biscotti with a cup of coffee to brighten up your afternoon break!…… It’s life.

Prep Time: 10 minutes mins
Cook Time: 30 minutes mins
Servings: 16 cookies

Ingredients

  • 1 large egg
  • 2 1/2 tbsp coconut oil melted, or other oil (37 g)
  • 1/4 cup coconut or other granulated sugar (48 g)
  • 1/2 tsp vanilla extract
  • 1 cup + 2 tbsp white whole wheat or all purpose flour (135 g)
  • 1 tsp baking powder
  • 1/4 cup dried cranberries (40 g)
  • orange zest (as much as you like)

Instructions

  • Preheat oven to 375F and line a cookie sheet with parchment.
  • In a medium bowl, beat oil, egg, sugar, vanilla until well blended.
  • Add your flour, make a well in the center and add baking powder, roughly stir the baking powder into the flour.
  • Add orange zest and stir all to form a heavy dough. If it’s still sticky add some more flour 1 tbsp (7g) at a time. Fold in cranberries.
  • Form a long roll of dough (use a lightly floured surface if it helps) and place on the cookie sheet.
  • Press down to about 1/2 inch thick.
  • Bake until golden brown about 20-25 minutes. Let the baked roll cool for a few minutes.
  • Slice into 16 and place the slices cut side up back on to the cookie sheet. Bake another 5-10 minutes until nicely toasted.
  • Let biscotti cool completely and enjoy!

Notes

We let our biscotti stay nice and crunchy in room temperature. They were consumed pretty quickly but I’ll bet they’ll stay fresh a few days at least!

For a milder more classical biscotti, use all purpose flour and white sugar. We loved the more “rustic” biscotti with the whole wheat flour and coconut sugar though!

Nutrition

Calories: 74kcal

Small-batch Chocolate Chip Tahini Biscotti

Small-batch Chocolate Chip Tahini Biscotti

Small-batch Chocolate Chip Tahini Biscotti a delightful twist on the classic biscotti, blending nutty tahini with melty pockets of chocolate in every crisp bite. The rich sesame flavor adds a subtle creaminess that perfectly complements the sweetness of the chocolate chips, making each piece both 

Smash burger pancakes

Smash burger pancakes

Ingredients: Directions: Nutrition per serving:

Chocolate Almond Biscotti

Chocolate Almond Biscotti

Chocolate Almond Biscotti crunchy, twice-baked perfection with a deep cocoa richness and the irresistible nuttiness of toasted almonds. Imagine dunking one into a steaming cup of velvety espresso, the crisp edges softening just enough to melt in your mouth. The chocolate lingers, the almonds add that satisfying crunch, and every bite feels like a little moment of indulgence.

Prep Time: 10 minutes mins
Cook Time: 30 minutes mins
Total Time: 40 minutes mins
Servings: 16 cookies

Ingredients

  • 1 flax egg sub 1 large egg beaten
  • 3 tbsp drippy almond butter (48 g) sub other drippy nut/seed butters
  • 1/4 cup sugar (48 g)
  • 1/2 tsp vanilla extract
  • 1 cup + 2 tbsp flour (135 g)
  • 1 tsp baking powder
  • 1/4 cup almonds (30 g) sub other nuts

Chocolate coating

  • 1/2 cup chocolate chips (90 g)
  • 1 tsp coconut oil (5 g)

Instructions

  • Preheat oven to 375F and line a cookie sheet with parchment.
  • In a medium bowl, combine flax with water and let it thicken 10 minutes.
  • Add to the bowl almond butter, sugar, almond extract until well blended.
  • Add most of your flour, make a well in the center and add baking powder (optional pinch of salt), roughly stir the baking powder into the flour.
  • Stir all to form a heavy dough. If it’s still sticky add more flour 1 tbsp (7g) at a time. Fold in almonds.
  • Form a long roll of dough (use a lightly floured surface if it helps) and place on the cookie sheet.
  • Press down to about 1/2 inch thick.
  • Bake until golden brown about 20-25 minutes. Let the baked roll cool for a few minutes.
  • Slice into 16 and place the slices cut side up back on to the cookie sheet. Bake another 5-10 minutes until nicely toasted.
  • Let biscotti cool completely while melting together chocolate and coconut oil.
  • Dip each biscotti and cover with 1 tsp chocolate and set back on the parchment (there will be chocolate left to use elsewhere). Refrigerate to set the chocolate and enjoy!

Notes

  • To make a flax egg, stir together 1 tbsp (7 g) flax seed meal and 3 tbsp water and let it sit and thicken for 5 minutes.
  • We let our biscotti stay nice and crunchy in room temperature. They were consumed pretty quickly but I’ll bet they’ll stay fresh a few days at least!
  • For a milder more classical biscotti, use all purpose flour and white sugar. We loved the more “rustic” biscotti with the whole wheat flour and coconut sugar though!

Nutrition

Calories: 93kcal | Carbohydrates: 13g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 0.4mg | Sodium: 29mg | Potassium: 50mg | Fiber: 1g | Sugar: 5g | Vitamin A: 6IU | Vitamin C: 0.02mg | Calcium: 36mg | Iron: 1mg

Blood orange & dark chocolate madeleines

Blood orange & dark chocolate madeleines

Best enjoyed warm from the oven, these delicate madeleines offer a perfect balance of rich dark chocolate and the vibrant, citrusy brightness of blood orange. Each shell-shaped bite is dipped in smooth chocolate and lightly dusted with blood orange powder, creating a dessert that’s both