Ingredients: For the Chickpea Salad: 1 15-ounce can chickpeas 1 tablespoon olive oil 1 pint cherry tomatoes, halved 1/2 red onion, peeled and sliced 1 yellow bell pepper, diced 1 orange bell pepper, diced 2 tablespoons chopped fresh parsley 1/2 cup crumbled feta cheese For the Dressing: 1 clove garlic, peeled and finely minced or grated […]
Ingredients: SALAD 4 cups fresh or frozen field peas, cooked, drained, and cooled 8 ounces mini farfalle pasta, cooked, rinsed with cold water, and drained 1/2 cup chopped red bell pepper 1/2 cup chopped yellow bell pepper 1/2 cup chopped orange bell pepper 1/4 cup chopped fresh flat-leaf parsley 2 tablespoons chopped fresh basil 2 […]
Ingredients : CAESAR DRESSING 2 anchovy fillets 1/3 tsp English mustard 1 1/4 tsp white wine vinegar 1/2 tsp garlic, finely chopped 1 egg yolk 1 1/4 tsp lemon juice 10g of Parmesan, grated 1 tsp Worcestershire sauce 1 dash of Tabasco 1 pinch of salt 1 pinch of black pepper 120ml of vegetable oil FICELLE BREAD 375g of T55 flour, plus extra […]
Ingredients: 4 sweet potatoes, sliced into 1/4” rounds 2 tablespoons canola oil 5 strips of bacon, cooked and diced 6 green onions 1 garlic clove minced 1 tablespoon whole grain mustard 1 tablespoon dijon mustard 1 tablespoon honey 1 tablespoon lemon juice 2 tablespoons apple cider vinegar 2 tablespoons olive oil salt & pepper to taste Instructions: Preheat grill to medium high heat, about […]
Ingredients: 300 grams cooked salad shrimp, patted dry 1 green onion, thinly sliced 1 small celery rib, finely diced 1/3 cup grated carrot 1/3 cup light mayonnaise 1 Tbsp. fresh lemon juice Hot pepper sauce, such as Tobasco, to taste 1 tsp. chopped fresh tarragon or parsley Salt and white pepper to taste 4 cups […]
INGREDIENTS: 4 wild salmon fillets, 4 oz each 1 tablespoon Dijon mustard, divided 3/4 teaspoon dried parlsey 1/2 teaspoon kosher salt fresh black pepper, to taste 1/4 cup chopped red onion 4 teaspoons extra virgin olive oil 2 tablespoons apple cider vinegar, recommend: Braggs 1/8 teaspoon garlic powder 1 cup halved cherry tomatoes 8 ounces […]
Ingredients: FOR THE SALAD: 1 (15-ounce) can chickpeas, rinsed and drained 3 tablespoons tahini 1 teaspoon Dijon or spicy brown mustard 1 tablespoon maple syrup or agave nectar ¼ cup diced red onion ¼ cup diced celery ¼ cup diced pickle 1 teaspoon capers, drained and loosely chopped Healthy pinch each sea salt and black […]
Ingredients: 500 g skinless chicken breasts, fat trimmed pepper 2 cloves garlic, peeled and halved 4 coriander stalks, including roots and leaves 100 g rice noodles 3 cups Chinese cabbage (Wombok), finely shredded 2 carrots, peeled and cut into matchsticks 4 spring onions (including green tops), ends trimmed, thinly sliced diagonally 3 cups bean sprouts […]
“If you like ‘southwest cuisine’ you will love this.” Ingredients: 1/4 cup balsamic vinegar 2 tablespoons vegetable oil 1/2 teaspoon salt 1/2 teaspoon white sugar 1/2 teaspoon ground black pepper 1/2 teaspoon ground cumin 1/2 teaspoon chili powder 3 tablespoons chopped fresh cilantro 1 (15 ounce) can black beans, rinsed and drained 1 (8.75 ounce) […]
Charred plums make this nutty salad a summer standout. Ingredients: 4 6-oz boneless, skinless chicken breasts 2 tbsp. plus 1 tsp olive oil 1/4 tsp. salt 1/4 tsp. pepper 4 red plums, cut into 1-inch wedges) 2 scallions, thinly sliced 6 c. baby arugula 1/2 c. fresh dill, very roughly chopped 1/4 c. roasted almonds, chopped […]