Zesty lemon and pepper salmon with cherry tomatoes, asparagus, and crispy potatoes. This all in one tray bake contains 3.5 vegies per serve and only takes 45 minutes to make. INGREDIENTS: 2 lemons, plus lemon zest to serve 750g baby low-carb potatoes, cut into quarters 8 sprigs fresh lemon thyme 1 tablespoon extra virgin olive oil 250g […]
Tag: salmon
Creamy pasta with salmon
Ingredients: 300-350g/10½-12oz pasta 3 tbsp olive oil 1-2 garlic cloves, chopped 2 red onions, sliced 3 x 150g/5½oz fresh salmon fillets, skinned and cubed 150ml/5fl oz double cream 3 tbsp chopped fresh parsley salt and freshly ground black pepper Method: Cook the pasta according to packet instructions in a pan of salted boiling water, then drain. Meanwhile, heat the oil in a frying pan, add […]
Salmon Burgers and Five-Spice Sweet Potato Fries
Nothing beats a basket of burgers and fries in the summertime. INGREDIENTS : FIVE-SPICE SWEET POTATO FRIES 4 small sweet potatoes (about 1½ lbs total), cut into 1/2-inch-thick wedges 3 tsp. olive oil 1 tsp. five-spice powder Kosher salt SALMON BURGERS 1 1/4 lb. skinless salmon fillet, cut into 1-inch pieces 2 tbsp. low-sodium soy […]
Salmon and Spud Salad
Ingredients: 1 pound fingerling potatoes 1/2 pound fresh green beans 1/2 pound fresh asparagus 4 salmon fillets (6 ounces each) 1 tablespoon plus 1/3 cup red wine vinaigrette, divided 1/4 teaspoon salt 1/4 teaspoon pepper 4 cups fresh arugula or baby spinach 2 cups cherry tomatoes, halved 1 tablespoon minced fresh chives Directions: Cut potatoes […]
Seafood-Stuffed Salmon Fillets
You could get stuffed salmon from a big-box store, but my fillets are loaded with flavor from crab, cream cheese and savory herbs. We love them. —Mary Cokenour, Monticello, Utah Ingredients: 1-1/2 cups cooked long grain rice 1 package (8 ounces) imitation crabmeat 2 tablespoons cream cheese, softened 2 tablespoons butter, melted 2 garlic cloves, […]
Pan-Seared Salmon with Kale and Apple Salad
Ingredients: Four 5-ounce center-cut salmon fillets (about 1-inch thick) 3 tablespoons fresh lemon juice 3 tablespoons olive oil Kosher salt 1 bunch kale, ribs removed, leaves very thinly sliced (about 6 cups) 1/4 cup dates 1 Honeycrisp apple 1/4 cup finely grated pecorino 3 tablespoons toasted slivered almonds Freshly ground black pepper 4 whole wheat […]
Cucumber-Salmon Panzanella
Use your favorite bread loaf to make this easy salad. INGREDIENTS: 8 oz. country bread, torn 2 tbsp. olive oil Kosher salt and black pepper 4 Persian cucumbers 3 tbsp. red wine vinegar 2 tbsp. olive oil 1 tsp. caraway seeds 1/4 red onion, sliced 1 small fennel bulb, sliced 1 c. arugula Roasted salmon […]
Oven-Roasted Salmon with Charred Lemon Vinaigrette
Charring citrus will give a slight smoky flavor to this easy one-pan dinner. INGREDIENTS: 1 lemon 2 bulbs fennel, thinly sliced 2 small red onions, thinly sliced2 1/2 tbsp. olive oil, divided Kosher salt and pepper 1 1/4 lb. skin-on salmon fillet 1 tsp. stone-ground mustard 3 c. baby arugula DIRECTIONS : Heat broiler. Cut pointed ends off lemon, halve crosswise, and […]