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Seafood Soups & Salads

Best Ever Tuna Salad Sandwich

INGREDIENTS: 1 (5 or 6-ounce) can tuna fish* 1/3 cup cottage cheese 2 tablespoons mayonnaise 1/4 cup finely chopped red onion 1 celery stalk, finely chopped (about 1/2 cup) 1 tablespoon capers 1 tablespoon lemon juice Pinch two of dill 2 tablespoons minced fresh parsley 1 teaspoon Dijon mustard 2 slices bread, lightly toasted Lettuce and …

Breakfast

Pinwheel Sandwich

INGREDIENTS: 3 slice bread, white or brown 3 tsp butter ¼ cup eggless mayonnaise 1 tsp green chutney ½ capsicum, thinly sliced 3 slice cheese ¼ tsp pepper powder 3 tbsp cabbage, shredded ½ carrot, grated 1 tbsp tomato sauce pinch salt INSTRUCTIONS: firstly, take 3 bread slices and trim of the sides. you can use sides to prepare bread crumbs. now using a rolling pin, flatten the bread slices. using butter, press and seal 3 bread slices …

Soups & Salads

“No-Tuna” Salad Sandwich

Ingredients: FOR THE SALAD: 1 (15-ounce) can chickpeas, rinsed and drained 3 tablespoons tahini 1 teaspoon Dijon or spicy brown mustard 1 tablespoon maple syrup or agave nectar ¼ cup diced red onion ¼ cup diced celery ¼ cup diced pickle 1 teaspoon capers, drained and loosely chopped Healthy pinch each sea salt and black …

Breakfast

Breakfast Grilled Cheese Sandwich

INGREDIENTS: 8 whole eggs 1/4 tsp salt 1/4 tsp pepper 1/8 cup milk 2 tbsp butter 8 slices colby cheddar cheese 12 strips cooked bacon 8 slices thick sliced white bread INSTRUCTIONS: whisk eggs, milk, salt and pepper. in a large pan on medium heat, melt 1 tbsp butter and pour the egg mixture into the pan, rotating while it cooks, to make sure the egg cooks evenly. When it begins …

Seafood

Crispy Coconut Shrimp Sandwich

Crispy fried shrimp, coated in sweet coconut flakes, is an easy but outrageously delicious filling for this fresh take on a banh mi (complete with spicy mayo and crunchy fresh veggies, of course). INGREDIENTS : 1/2 c. panko bread crumbs 1/2 c. shredded coconut kosher salt Pepper 1 large egg 3 tbsp. cornstarch 20 large …