Packed with leafy greens, tropical fruit, and a splash of citrus, this Green Goodness smoothie is your go-to bottle of vitality. Light, refreshing, and nutrient-dense, it’s perfect for kickstarting your day or fueling an afternoon reset.

Prep Time: 5 minutes
Yield: 2 servings

Ingredients:

• 1 green apple (cored and chopped)
• 1 cup fresh spinach
• 1 banana (for creaminess)
• 1/2 cup unsweetened almond milk
• 1/2 cup plain Greek yogurt (optional, for protein)
• 1 teaspoon honey (optional, to taste)
• Ice cubes (optional)

Instructions:

1. Add green apple, spinach, banana, almond milk, Greek yogurt (if using), and honey to a blender.
2. Blend until smooth and creamy. Add ice if desired and blend again for a chilled finish.
3. Pour into a glass or bottle and enjoy fresh!

Notes

• For a dairy-free version, skip the Greek yogurt or use a plant-based alternative.
• Add 1 tbsp chia seeds or ground flax for a fiber and omega-3 boost.
• Best served immediately, but can be stored in the fridge up to 12 hours in a sealed container.