Cool down like an Italian with this icy frozen treat! You can use any seasonal fruit you’d like, or take a grown-up approach with freshly brewed coffee. Just be sure to adjust the sweetener to your taste—some fresh, ripe fruits are very sweet on their own, and may not require as much sweetener. Prep – 10minutes minsFreezing […]
Soba With Green Chile Pesto is a fresh, flavorful twist on a noodle bowl. Nutty soba noodles are tossed with a vibrant, slightly spicy pesto, creating a dish that’s light yet satisfying—perfect for an easy lunch or a quick dinner with bold, unexpected flavor. Recipe information Ingredients 4 ounces soba (Japanese-style noodles) Kosher salt 2 […]
Low calorie, full flavour, everything you want in a salad! I started making this as a cool meal on a hot day, it’s simple, refreshing and has that bit of crunch in it we all want. Prep Time: 15 minutes minsCook Time: 15 minutes minsServings: 4 serves Ingredients Instructions Notes Nutrition Calories: 259kcal | Carbohydrates: […]
Salmoriglio is a Mediterranean sauce with herbs, garlic, and olive oil. In this version, after simmering its umami goodness into a pot of creamy beans, kelp is used as the base of the sauce. There’s a lot of olive oil in this recipe. Recipe information Ingredients Beans ¾ cup extra-virgin olive oil 1 fennel bulb, […]
Such a refreshing fruit salad! Sweet, crisp grapes are tossed with a rich cream cheese dressing, and paired with crunchy pecans for contrast! This is one of those simple satisfying sides that people love at cookouts. It uses basic ingredients yet produces incredibly delicious results! Prep15 minutesServings12 Ingredients Instructions
Hummus Sauce is creamy, savory, and full of rich, nutty flavor. Smooth and versatile, it’s perfect for drizzling over roasted vegetables, spreading on sandwiches, or using as a dip bringing a wholesome, delicious boost to any meal. Prep10 minutesServings 6 Ingredients Instructions Notes
This comforting soup is an updated version of the recipe called for in the Cabbage Soup Diet, a fad weight-loss plan from the 90’s. Even if you aren’t looking to eat it for a week straight like the plan dictates, a batch of this low-fat, low-calorie soup made with 8 different veggies is always good […]
Broccoli Tahini Pasta Salad is creamy, crunchy, and full of flavor. Tender pasta and crisp broccoli are tossed in a nutty, savory tahini dressing, creating a satisfying, make-ahead dish that’s perfect for lunch, picnics, or a light dinner. Prep time 30 minsCook time 10 minsServes 4 to 6 Ingredients Lemon Tahini dressing: (can be made […]
These easy peanut rolls are a great appetizer or snack! Use your favorite veggies and herbs here. Cilantro, thinly sliced cucumber, or bean sprouts would all be good additions. Prep Time: 10 minutes minsCook Time: 5 minutes minsServes 2 Ingredients For the mushrooms For the spring rolls: Instructions Notes You can find spring roll wrappers […]
This bright, hearty cauliflower salad is filled with pickled onions, arugula, dried apricots, and a creamy tahini dressing. It’s a great make-ahead lunch or dinner side dish. Vegan and gluten-free. Prep Time: 15 minutes minsCook Time: 30 minutes minsServes 4 as a side, 2-3 as a main Ingredients Florets from 1 small head of cauliflower […]