Tag: VEGAN

Teriyaki Tofu

Teriyaki Tofu

A protein rich recipe made from golden brown pan fried tofu that’s coated in a simple, sweet and savory teriyaki sauce. No marinating required and it’s surprisingly so good that even meat eaters will love this vegan dish! With the rising prices of meat tofu 

Chickpea Skillet

Chickpea Skillet

Creamy Coconut-Lime Chickpea Skillet is a vibrant, flavor-packed dish that comes together in one pan. Tender chickpeas simmer in a rich coconut sauce brightened with fresh lime, creating a balance of creamy and zesty that feels both comforting and refreshing perfect for an easy, satisfying 

Grilled Asparagus With Tahini Super Sauce

Grilled Asparagus With Tahini Super Sauce

Don’t let the grocery store fool you asparagus has a season (and it’s not the middle of August). Spring is prime time for these green stalks, when they’re at their bright, perky, taut-skinned best. Grilled until lightly charred and tender, they take on a smoky depth that pairs beautifully with a rich, nutty tahini sauce. The result is a simple yet elevated dish that feels fresh, vibrant, and full of flavor perfect for showcasing asparagus at its absolute peak.

Recipe information

  • Total Time15 minutes
  • Yield4 servings

Ingredients

1 bunch thick asparagus (about 1 lb.), woody ends trimmed

Extra-virgin olive oil (for drizzling)

Kosher salt, freshly ground pepper

3 oil-packed anchovy fillets

1 garlic clove, coarsely chopped

¼ cup mayonnaise (such as Duke’s)

3 Tbsp. fresh lemon juice

2 Tbsp. tahini

1 lemon (optional)

Preparation

Step 1

Prepare a grill for medium-high heat. Place 1 bunch thick asparagus (about 1 lb.), woody ends trimmed, in a large bowl and lightly drizzle with extra-virgin olive oil. Season with kosher salt and freshly ground pepper and toss to coat.

Step 2

Grill asparagus, turning once or twice, until lightly charred and crisp-tender, about 4 minutes. Transfer back to bowl. (Alternatively, cook asparagus in a large pot of boiling generously salted water until dark green and just crisp-tender, about 2 minutes. Using tongs, immediately transfer to a large bowl of ice water and let sit 1 minute. Transfer to a kitchen towel and pat dry.)

Step 3

Using the flat side of a chef’s knife, smash together 3 oil-packed anchovy fillets and 1 garlic clove, coarsely chopped, on a cutting board to make a paste. (Alternatively, you can smash in a mortar and pestle.) Transfer paste to a small bowl, ¼ cup mayonnaise3 Tbsp. fresh lemon juice, and 2 Tbsp. tahini, and whisk until creamy. Season tahini mayo with salt and pepper.

Step 4

Spoon tahini mayo onto a platter and place grilled asparagus alongside for dipping. Finely grate zest from 1 lemon over asparagus if desired and season with more pepper.

Notes:

If you’re grilling, roasting, or steaming asparagus, or otherwise planning to serve them whole, look for thick spears.

The ratio of fiber to sweet tender flesh is better distributed than their pencil-thin (though admittedly elegant) siblings, and for the purposes of grilling, they’re easier to manipulate with less risk of falling through the grates.

Save skinny asparagus for stir-fries, sautés, or other situations in which they’ll be sliced up.

The season is short-lived, so the rules are straightforward: Cook asparagus simply and often, and serve it with something salty and fatty to offset its sweet, nutty grassiness.

This tahini mayo is an instant favorite that checks all the boxes. It’s veritable super sauce as silky as hollandaise, with the anchovy-garlic sharpness of bagna cauda, both classic pairings for asparagus.

The rest of the year serve the sauce with radishes or cucumbers to dip into, pooled under tomatoes, alongside breaded chicken, or tossed with kale as a sort of tahini Caesar.

Smashed Sweet Potatoes

Smashed Sweet Potatoes

Easy smashed sweet potatoes are the perfect crispy finger-food side dish or appetizer for every entree pork, steak, chicken, burgers, and seafood. Each bite is soft and savory in the center with a crispy outside. you can serve with a quick homemade lemon-garlic dip. It’s 

Loobia Polo

Loobia Polo

Today, let’s delve into the world of Persian cuisine with a beloved traditional dish: Loobia Polo – Persian Rice with Green Beans and Ground Meat (لوبیا پلو). This savory and flavorful dish combines fragrant spices, juicy ground meat, aromatic tomatoes, and crunchy green beans into 

Citrus-Oil-Marinated Spring Vegetables

Citrus-Oil-Marinated Spring Vegetables

The fleeting vibrance of spring vegetables is captured in this citrus-and-garlic-infused marinade, turning delicate produce into a versatile condiment. Spoon over toast slathered with ricotta or enjoy as an accompaniment on a cheese plate.

Recipe information

  • Total Time1 hour 30 minutes
  • Yield6–8 servings

Ingredients

1 cup shelled fava beans (from about 1¼ lb. pods)

8 oz. asparagus, woody ends trimmed, cut on a diagonal into 1″ pieces

5 oz. frozen shelled edamame or 10 oz. edamame pods, shelled (about 1 cup)

4 oz. French green beans, trimmed, cut into 1″ pieces

2 lemons

1 orange

2 cups extra-virgin olive oil

5 garlic cloves, thinly sliced

4 sprigs thyme

2 sprigs rosemary

1 Tbsp. plus 1½ tsp. Diamond Crystal or 2½ tsp. Morton kosher salt

1 Tbsp. fennel seeds, lightly crushed

1 tsp. crushed red pepper flakes

1 tsp. sugar

Preparation

Step 1

Cook fava beans in a large pot of generously salted boiling water until pale green and tender and skins look swollen, about 5 minutes. Using a slotted spoon, transfer beans to a large bowl of ice water. Let cool completely, about 2 minutes. Remove from ice bath with slotted spoon and peel outer layer from fava beans; set aside.

Step 2

Combine asparagus, edamame, and green beans in the same pot of boiling water and cook until bright green and slightly tender, about 3 minutes. Using slotted spoon, transfer to ice bath and let sit until cold, about 10 minutes.

Step 3

Using a vegetable peeler, remove zest from lemons, leaving as much white pith behind as possible. Cut lemons in half and squeeze juice though your hand or fine-mesh sieve into a small bowl. Remove peel from orange with peeler; set fruit aside for another use (or eat!).

Step 4

Heat oil in a medium saucepan over medium until shimmering, about 5 minutes, then remove from heat. Add garlic and let sizzle until fragrant, about 30 seconds. Stir in lemon and orange zest, thyme sprigs, rosemary sprigs, salt, fennel seeds, red pepper flakes, and sugar. Let cool completely, about 30 minutes.

Step 5

Drain vegetables, discarding any remaining ice cubes, and add to infused room-temperature oil along with lemon juice; stir to combine. Transfer vegetables and oil to a 1½-qt. glass jar; cover and chill at least 4 hours before serving.

Notes:

Use the infused oil to dress salad greens or drizzle it over baked fish to add a boost of flavor.

Vegetables can be marinated up to 6 days ahead. Keep chilled.

Sayur Lodeh

Sayur Lodeh

Sayur Lodeh is a comforting Southeast Asian vegetable stew known for its rich coconut broth and fragrant spices. Filled with tender vegetables and simmered until flavorful, it’s a wholesome, satisfying dish that’s perfect served with steamed rice for a simple yet deeply nourishing meal. Ingredients 

Patates Riganates

Patates Riganates

Few can resist the lure of tender, herby Greek lemon potatoes. Often cooked in the drippings of a roasting leg of lamb or whole chicken, Greek potatoes don’t require a big roast for big flavor. Here, the lemony side dish gets its punch from a 

Granita

Granita

Cool down like an Italian with this icy frozen treat! You can use any seasonal fruit you’d like, or take a grown-up approach with freshly brewed coffee. Just be sure to adjust the sweetener to your taste—some fresh, ripe fruits are very sweet on their own, and may not require as much sweetener.

Prep – 10minutes mins
Freezing time – 2hours hrs
Serves – 4

Ingredients

For a Fruit Granita

  • ▢4 cups finely chopped fruit of your choice (like watermelon, peaches, strawberries, mixed berries, or oranges)
  • ▢1 cup water (or combination of water and juice, see note)
  • ▢1/3 cup cane sugar
  • ▢Sliced fruit, for garnish (optional)

For a Coffee Granita

  • ▢2 cups brewed coffee
  • ▢1/2 cup cane sugar
  • ▢Coffee beans, for garnish (optional)

Instructions 

  • Blend and freeze. To make a fruit granita, combine the fruit, water, and sugar into a blender or food processor and blend 30 seconds until smooth. For a coffee granita, mix the brewed coffee with the sugar until the sugar is dissolved. Taste and adjust the sweetness to your liking. Pour the mixture into a rimmed sheet pan or baking dish that’s at least 8X12–inches. Place in the freezer for one hour.
  • Scrape. After an hour, use a metal fork like a rake, scraping through the mixture to break up the ice. Return to the freezer for another 30 minutes to an hour.
  • Repeat. Continue scraping with a fork through the mixture every 30 minutes to an hour until it is fully frozen and the granita has a fluffy granulated texture. This should take about 2 hours in total if you have a large sheet tray, or longer if you’re using a smaller baking dish.
  • Serve or store. Scrape into a pile and scoop into chilled serving glasses to serve immediately, or scrape into an airtight container and return to the freezer until you’re ready to serve.

Notes

  • For an extra tart fruit granita: Replace half of the water with freshly squeezed lemon juice. 
  • Make it boozy: Adding a splash of liquor (like Grand Marnier for an orange granita, or coffee liqueur for a coffee granita). 
  • To speed up the freezing process: Place your sheet pans or baking pans in the freezer for 30 minutes before you get started.
  • Nutrition facts are calculated based on one serving of a coffee granita.

Nutrition

Calories: 97.4kcalCarbohydrates: 24.9gProtein: 0.1gFat: 0.1gSaturated Fat: 0.003gMonounsaturated Fat: 0.02gSodium: 2.6mgPotassium: 58.6mgSugar: 24.9gCalcium: 2.6mgIron: 0.03mg

Soba With Green Chile Pesto

Soba With Green Chile Pesto

Soba With Green Chile Pesto is a fresh, flavorful twist on a noodle bowl. Nutty soba noodles are tossed with a vibrant, slightly spicy pesto, creating a dish that’s light yet satisfying—perfect for an easy lunch or a quick dinner with bold, unexpected flavor. Recipe