Chocolate-Avocado Mousse

When combined with the rich flavor of cocoa, avocado makes for a decadent, melt-in-your-mouth dessert. Avocado chocolate mousse is a dairy-free, gluten-free and vegan recipe that is indulgent and packed with nutrients, making it a healthier alternative to traditional chocolate mousse that still satisfies your sweet tooth.

Prep:5 min
Yield:4 servings

Ingredients

• 1/4 cup refrigerated sweetened coconut milk
• 1/4 cup maple syrup
• 1/4 teaspoon vanilla extract
• 2 medium ripe avocados, peeled and pitted
• 1/4 cup baking cocoa

Directions

1. Place all ingredients in a blender; cover and process until smooth. Transfer to 4 dessert dishes. Refrigerate until serving, at least 2 hours.

Nutrition Facts

1/3 cup: 181 calories, 11g fat (1g saturated fat), 0 cholesterol, 8mg sodium, 22g carbohydrate (12g sugars, 6g fiber), 2g protein.