Avocado Toast combines classic avocado toast with cottage cheese and egg for a satisfying, hearty breakfast that will keep you feeling satisfied longer and help you meet your daily protein goals. With 23 grams of protein per serving, it’s a brilliant and easy way to add extra protein to your morning routine. Prep Time: 7minutes minsCook Time: 3minutes minsServings: 1 serving…
This shortcut smothered chicken with mushrooms is seasoned with lemon pepper, garlic, and paprika and cooked in a creamy sauce. Serve it over rice or mashed potatoes and garnish with parsley. Prep Time:5 minsCook Time:20 minServings:4 Ingredients Local Offers Oops! We cannot find any ingredients on sale near you. Do we have the correct zip…
Healthy burger bowl made with seasoned ground beef, fresh veggies, and a creamy lighter sauce. A high protein, low carb meal that comes together quickly and works for lunch or dinner. Prep Time:10minutes minsCook Time:10minutes minsServings:4 bowls Ingredients For meat Burger sauce Vegies Instructions Notes A common mistake here is overcrowding the pan when cooking the beef. This…
The fleeting vibrance of spring vegetables is captured in this citrus-and-garlic-infused marinade, turning delicate produce into a versatile condiment. Spoon over toast slathered with ricotta or enjoy as an accompaniment on a cheese plate. Recipe information Ingredients 1 cup shelled fava beans (from about 1¼ lb. pods) 8 oz. asparagus, woody ends trimmed, cut on…
No-Mayo Egg Salad is a lighter, fresher take on a classic favorite. Creamy without the heaviness, it’s packed with flavor and perfect for sandwiches, wraps, or simple lunches an easy, wholesome option that doesn’t compromise on taste. Prep Time:10 minsYield:2 servings Ingredients Directions Step 1 Mix yogurt, tahini, za’atar, salt, and pepper together in a…
When combined with the rich flavor of cocoa, avocado makes for a decadent, melt-in-your-mouth dessert. Avocado chocolate mousse is a dairy-free, gluten-free and vegan recipe that is indulgent and packed with nutrients, making it a healthier alternative to traditional chocolate mousse that still satisfies your sweet tooth. Prep:5 minYield:4 servings Ingredients Directions Nutrition Facts 1/3…
There’s a reason why the California roll is so popular- you can’t go wrong with crab and avocado wrapped up with creamy mayo and cucumber slices! If you’ve ever wanted to try making sushi at home, this is the perfect recipe to start out with. Prep Time:45minutes minutesServings:4 rolls Equipment Ingredients For serving Instructions Nutrition Calories: 743kcalCarbohydrates: 154gProtein: 13gFat: 6gSaturated Fat: 1gPolyunsaturated…
Sayur Lodeh is a comforting Southeast Asian vegetable stew known for its rich coconut broth and fragrant spices. Filled with tender vegetables and simmered until flavorful, it’s a wholesome, satisfying dish that’s perfect served with steamed rice for a simple yet deeply nourishing meal. Ingredients Pressed rice cakes: 1 cup (200 g) uncooked jasmine rice…
Few can resist the lure of tender, herby Greek lemon potatoes. Often cooked in the drippings of a roasting leg of lamb or whole chicken, Greek potatoes don’t require a big roast for big flavor. Here, the lemony side dish gets its punch from a bit of chicken stock, plus plenty of garlic, oregano, and…
This tropical green smoothie is packed full of mango, pineapple, banana, vanilla yogurt, orange juice and of course spinach for a beautiful healthy green smoothie that is also delicious! Great for a light breakfast, lunch or snack! Servings 3 Ingredients Instructions