Recent Posts

Fresh Vegetable Salad

Fresh Vegetable Salad

INGREDIENTS: Dressing 1/2 cup sour cream 1/4 cup mayonnaise 2 tablespoons white wine vinegar 2 tablespoons jalapeno, seeded and finely diced 1 teaspoon celery seed 1/4 teaspoon salt 1/4 teaspoon pepper Salad 4 ears yellow corn, cleaned, cooked, cooled, and cut off the cob 2 large tomatoes, seeded and chopped 6 stalks celery, chopped 1 cucumber, chopped 1/2 red onion, finely chopped INSTRUCTIONS: In a medium bowl, whisk together sour cream, 

GOLDEN CARAMEL SELF-SAUCING PUDDING

GOLDEN CARAMEL SELF-SAUCING PUDDING

Ingredients: 60g butter, melted1¼ cups brown sugar4 tablespoons golden syrup1½ cups flour2 teaspoons baking powder⅔ cup whole milk1 tablespoon cornflourvanilla icecream and/or cream to serve Method: Preheat the oven to 170C and lightly grease a 26cm x 20cm baking dish.  Mix half the melted butter 

HEALTHY ANYTIME TOASTIES RECIPE

HEALTHY ANYTIME TOASTIES RECIPE

Ingredients:

  • 1 capsicum, thinly sliced
  • 1 sweet potato, thinly sliced
  • 1 cup baby spinach leaves
  • 1 tomato, thinly sliced
  • 1 cup low-fat cheese, grated
  • spray olive or canola oil spray
  • 1 to taste pepper
  • 6 wholemeal or wholegrain wraps

Method:

  1. Turn on sandwich press. Spray lightly with oil. Place capsicum and sweet potato on sandwich press, close lid and cook for 5 minutes or until soft.
  2. For each wrap, arrange sweet potato, capsicum, tomato, spinach, cheese and pepper.
  3. Fold each of the four sides to form an enclosed parcel.
  4. Cook toasties in the sandwich press folded side down with the lid closed for 5 min until lightly browned.

.

Image Source:*livelighter.com.au

Source:livelighter.com.au

Smart-Choice Tuna Cakes

Smart-Choice Tuna Cakes

What You Need: 2 cans (5 oz. each) light white tuna in water, drained, flaked 1 pkg. (6 oz.) STOVE TOP Lower Sodium Stuffing Mix for Chicken 1 cup KRAFT 2% Milk Shredded Cheddar Cheese 3/4 cup water 1 carrot, shredded 1/3 cup KRAFT Light 

Lime cheesecake

Lime cheesecake

INGREDIENTS: BASE 2 x 200g packets Tennis biscuits, crushed 120g butter, melted FILLING 2 tsp gelatine powder 65ml cold water 1 x 250g tub smooth cottage cheese 1 x 385g tin sweetened condensed milk 125ml (. cup) strained fresh lime juice zest of 2 limes 

Peruvian-Style Chicken Soup With Cilantro and Lime

Peruvian-Style Chicken Soup With Cilantro and Lime

Ingredients:

  • ½ cup loosely packed cilantro leaves
  • 3 scallions, chopped
  • ¼ cup fresh lime juice (from 2 limes)
  • 2 cloves garlic
  • 4 tablespoons olive oil, divided
  • 1 large yellow onion, chopped
  • 1 red or orange bell pepper, chopped
  • ½ teaspoon ground cumin
  • ¼ teaspoon crushed red pepper
  • 1½ pounds bone-in, skin-on chicken breasts
  • 1½ quarts chicken broth
  • 12 baby Yukon Gold potatoes (about 1½ lb.), halved
  • 3 medium carrots, finely chopped
  • 1 teaspoon kosher salt
  • ¼ teaspoon freshly ground black pepper
  • 1¼ cups frozen green peas
  • Tortilla chips, for serving

How to Make It:

Step 1:

Purée cilantro, scallions, lime juice, garlic, and 2 tablespoons oil in a blender until smooth, about 45 seconds. Set aside.

Step 2:

Heat remaining 2 tablespoons oil in a large pot or Dutch oven over medium-high. Add onion and bell pepper. Cook, stirring often, until onion is translucent and bell pepper begins to soften, about 4 minutes. Stir in cumin and crushed red pepper. Cook, stirring, until fragrant, about 3 minutes.

Step 3:

Add chicken, broth, potatoes, carrots, salt, and black pepper; bring to a boil. Reduce heat to medium-low and simmer until chicken is cooked through, about 30 minutes. Skim off and discard any foam from soup.

Step 4:

Transfer chicken to a cutting board. Discard skin and use 2 forks to shred meat off bones (discard bones). Return chicken to pot and add peas. Cook over medium-low until warmed through, 2 to 3 minutes. Stir in cilantro puree. Serve with tortilla chips.

.

Image Source:*realsimple.com

Source:realsimple.com

COWBOY CAVIAR

COWBOY CAVIAR

Ingredients: 15 ounce can black beans , drained and rinsed 1 can pinto beans , (or 2 cans if you want more bean), drained and rinsed 15 ounce can corn , drained 6-8 Roma tomatoes , diced 1/2 large sweet onion , diced 2 avocados , peeled, seeded and diced 1 bunch fresh cilantro , finely chopped juice of 3 limes sea salt , to 

Yellow Cupcakes

Yellow Cupcakes

INGREDIENTS: 3⅓ cups cake flour 2 cups sugar 1 tablespoon baking powder 1 teaspoon kosher salt ½ teaspoon baking soda 1 cup (2 sticks) unsalted butter, room temperature 1 cup buttermilk, room temperature 2 tablespoons vegetable oil 7 large egg yolks 1 large egg 1 

Pasta with Garlicky Meatballs and Tomato Sauce

Pasta with Garlicky Meatballs and Tomato Sauce

Ingredients:

  • 1 pound ground beef (85 or 90% lean)
  • 1 teaspoon minced garlic
  • ½ teaspoon dried oregano
  • ¼ cup chopped fresh parsley
  • 1 cup fresh bread crumbs
  • ½ cup finely grated Parmesan cheese, plus more to serve
  • Coarse salt and freshly ground pepper to taste
  • 1 cup milk
  • 1 pound pasta, cooked according to package directions, hot
  • 3 cups spaghetti sauce, homemade or bottled, warmed

Steps to Make It:

1-Gather the ingredients.
2-Preheat the oven to 400°F. Line a rimmed baking sheet with aluminum foil and lightly spray the foil with nonstick spray.
3-In a medium sized bowl combine the beef, garlic, oregano, parsley, bread crumbs, Parmesan, salt and pepper. Use your (clean!) hands to combine the mixture. Pour in the milk, and use your hands to blend. Let the mixture sit for 5 minutes, so that the bread crumbs completely absorb most of the moisture.
4-Form the mixture into 1½ –inch meatballs and place on the prepared baking sheet. Bake the meatballs for about 20 minutes, until they are just cooked thorough.
5-Meanwhile, heat the sauce on a medium sized saucepan, large enough to add the meatballs once they are cooked. Add the cooked meatballs to the sauce, stir to coat them well, then pour the meatballs and sauce over the hot cooked pasta in a serving dish. Serve hot, with the extra Parmesan passed on the side.

.

Image Source:*thespruceeats.com

Source:thespruceeats.com

Mexican salsa

Mexican salsa

Ingredients: 5 roma tomatoes, seeds removed, finely diced 1 small red onion, finely diced 1/2 bunch coriander, finely chopped small handful fresh mint leaves, finely chopped 30ml fresh lemon juice sea salt and freshly ground black pepper Method: Combine all ingredients in a bowl and