Pure soul food, this warming, easy chicken soup makes the most of leftover roast chicken. Each serving provides 288kcal, 28g protein, 11.5g carbohydrate (of which 7g sugars), 14g fat (of which 6.5g saturates), 3.4g fibre and 0.7g salt. Ingredients: 55g/2oz butter 2 onions, sliced 2 sticks celery, finely chopped 2 carrots, finely diced 25g/2oz plain flour 1.2 litres/2 pints chicken stock 450g/1lb […]
The most colorful way to eat spaghetti. INGREDIENTS : 6 Ziploc bags 1 lb. spaghetti, cooked Food coloring (we used 6) 1 c. Water, Divided 3 tbsp. butter, melted 1/3 c. freshly grated Parmesan kosher salt Freshly ground black pepper DIRECTIONS: Place 2 tbsp water into each ziplock back (we used 6 for 6 different […]
TIP! Be careful not to over-beat the custard. Dessert can be made up to two days ahead. For an adult version, replace ½ cup milk with coffee-flavoured liqueur. Ingredients: 1 ½ x 250g packets Milk Coffee biscuits 2/3 cup milk CUSTARD: 2 x 100g sachets AeroplaneVanilla Flavoured Dessert Mix 2 ½ cups milk 600ml tub […]
Zesty lemon and pepper salmon with cherry tomatoes, asparagus, and crispy potatoes. This all in one tray bake contains 3.5 vegies per serve and only takes 45 minutes to make. INGREDIENTS: 2 lemons, plus lemon zest to serve 750g baby low-carb potatoes, cut into quarters 8 sprigs fresh lemon thyme 1 tablespoon extra virgin olive oil 250g […]
Ingredients: 125g/4½oz salt cod, or other saltfish, soaked in water overnight (water changed several times) 100g/3½oz self-raising flour ¼ red pepper, diced ¼ green pepper, diced ¼ onion, finely diced ½ Scotch bonnet chilli, seeded and finely chopped (use ½ green chilli for a milder version ) freshly ground black pepper vegetable oil, for shallow frying Method: Drain the soaked salt cod […]
Ingredients: 2 cups all-purpose flour 1 cup confectioners’ sugar, plus more for dusting ½ t salt 2 sticks butter, at room temperature Non-stick spray 4 eggs 2 cups granulated sugar ½ cup powdered sugar 6 tablespoons all-purpose flour ½ cup fresh lemon juice Instructions: Preheat oven to 350 degrees F. Line a 9 by 13 […]
These Easy Breakfast Quesadillas are filled with fluffy, scrambled eggs, green peppers, bacon and cheddar cheeses, all enveloped between two crispy tortilla shells. It’s an easy meal that’s perfect for busy mornings! Ingredients: 6 eggs ¼ cup milk any kind Salt and pepper to taste ½ green pepper diced 4 tablespoons unsalted butter divided 6 slices bacon cooked, drained, and roughly chopped ¾ cup shredded cheddar cheese divided 6 medium soft tortilla […]
The favorite fresh salad featuring healthy greens, sliced apple, toasted pepitas, dried cranberries and crumbled goat cheese. Toss with my simple apple cider vinaigrette (recipe below) or use balsamic dressing in a pinch. Recipe yields 2 full-sized salads or 4 to 6 side salads. INGREDIENTS: Green salad: 5 ounces (about 5 cups) spring greens salad blend 1 large or […]
Ingredients: 2 cups whole milk 1/2 cup sugar 1/3 cup natural cocoa powder 4 teaspoons cornstarch 3 large egg yolks 2 teaspoons pure vanilla extract 1/4 teaspoon fine salt 3/4 cup whipping cream Directions: Put 1 1/2 cups of the milk, the sugar, and the cocoa in a nonreactive saucepan. Bring to a simmer, over […]
INGREDIENTS: 500g chicken mince 1 garlic clove, crushed 2cm piece fresh ginger, peeled, finely grated 3 fresh kaffir lime leaves, finely chopped 1 tablespoon chopped fresh mint leaves, plus extra sprigs to serve 1 tablespoon chopped fresh coriander leaves 2 tablespoons fish sauce 1 tablespoon lime juice 1 tablespoon brown sugar 1 small red chilli, […]