Cheer up your friends with an easy salmon midweek meal – it’s got just five ingredients
Ingredients:
- 4 x 175g salmon fillets
- 50g softened butter
- 4 tbsp slivered or flaked almonds
- 4 tbsp chopped fresh parsley
- 50g Gruyère or emmental, coarsely grated
Directions:
- Preheat the oven to 190C/Gas 5/fan oven 170C. Season the salmon steaks all over. Liberally butter a shallow ovenproof dish big enough to take the fish in one layer. Smear the salmon with the remaining butter.
- Mix the almonds, parsley and the gruyère or emmental, then press on to the top of the steaks.
- Bake for 15-20 minutes, until the topping is crisp and golden and the salmon cooked. Serve with potatoes and a green salad or broccoli.
Nutrition per serving:
- kcal523
- fat39g
- saturates15g
- carbs1g
- sugars0g
- fibre1g
- protein41g
- salt0.66g