Tag: food

Banana-Nut Cakes

Banana-Nut Cakes

Ingredients: 3/4 cup whole wheat flour 3/4 cup chopped toasted pecans HONEY BROWNED BANANAS: 3 sliced bananas 2 tablespoons butter 1/2 cup honey Preparation: In a medium bowl, whisk together both flours, sugar, baking powder and salt. In another bowl, whisk together the milk, egg 

GOLDEN YELLOW SMOOTHIE RECIPE

GOLDEN YELLOW SMOOTHIE RECIPE

Ingredients for 1 serving: 1 large carrot½ medium avocado1 small red apple½ medium cucumber, peeledOptional Add-ons:1-inch piece of ginger1-inch piece of turmeric6 oz waterice STEPS: Add ingredients to a blender, then gradually increase the speed until it reaches the maximum speed. Blend until smooth . 

Vegan Carbonara Pasta Recipe

Vegan Carbonara Pasta Recipe

A vegan version of pasta carbonara that’s silky and rich, dotted with meaty bits, plus the characteristic lactic tang of Pecorino Romano, but with no dairy products whatsoever.

Ingredients:

  • 7 ounces silken tofu (1/2 of a 14-ounce block; 200g)
  • 1/2 cup (120ml) sauerkraut brine (see note)
  • 1/4 cup nutritional yeast (1/2 ounce; 15g)
  • 1 tablespoon (15ml) white miso
  • Generous pinch cayenne pepper or red chili flakes
  • 3 generous dashes (about 1/4 teaspoon) smoked paprika
  • 2 teaspoons (8g) freshly ground black pepper
  • 1 tablespoon (15ml) white wine vinegar or fresh juice from 1 lemon
  • Kosher salt
  • 1/2 cup (120ml) extra-virgin olive oil, divided
  • 4 ounces (115g) king oyster mushrooms, stems and caps sliced into 1/2-inch “lardons”
  • 1 pound (450g) dry spaghetti or penne

Directions:

  1. In a blender, combine tofu, sauerkraut brine, nutritional yeast, miso, cayenne or chili flakes, smoked paprika, black pepper, and vinegar or lemon juice. Blend at high speed, stopping to scrape down sides if necessary, until a very smooth, silky sauce forms. Season with salt. Add 1/4 cup (60ml) olive oil and blend in at low speed just until emulsified.
  2. 2.In a large sauté pan, heat remaining 1/4 cup (60ml) olive oil over medium-high heat until shimmering. Add mushrooms and cook, stirring, until browned, about 6 minutes.
  3. 3.In a pot of salted boiling water, cook pasta until just al dente. Transfer pasta to pan with mushrooms, reserving pasta-cooking water. Pour on just enough creamy sauce to coat all the pasta, then add about 1/4 cup (60ml) pasta-cooking water. Cook over medium heat, stirring, until sauce forms a silky glaze that coats pasta. Serve.



Image Source:*Vicky Wasik

Source:seriouseats.com

HOW TO MAKE JAM

HOW TO MAKE JAM

Ingredients: 4 cups mashed strawberries 3 cups sugar 1 3 oz. Sure-jell low sugar pectin pink box, powder pectin Instructions: Clean the berries. Remove the stems, mash and measure out exactly 4 cups of fruit. Measure the exact amount of sugar into a large pot. Add the pectin and whisk together. Stir 

Lamb spezzatino

Lamb spezzatino

Ingredients: 3 sprigs fresh rosemary (approx. 10 cm long), leaves only 3 sprigs fresh thyme, leaves only 1 sprig fresh sage, leaves only 1 brown onion (approx. 150 g), cut into halves 2 garlic cloves 20 g olive oil 70 g rindless bacon rasher, cut 

Greek Salmon

Greek Salmon

INGREDIENTS:

FOR TOPPING
1/4 c. extra-virgin olive oil
Juice of 2 lemons
1 clove garlic, minced
1 tsp. dried oregano
1/2 tsp. red pepper flakes
Freshly ground black pepper
1 c. cubed feta
1 c. quartered tomatoes or halved cherry tomatoes
1/4 c. sliced kalamata olives
1/4 c. chopped Persian cucumbers
1/4 chopped red onion
2 tbsp. freshly chopped dill
FOR SALMON
1 lemon, thinly sliced
1 small red onion, sliced
4 salmon fillets (12-oz. total), patted dry with paper towels
Kosher salt
Freshly ground black pepper

DIRECTIONS:

  1. Preheat oven to 375°. Marinate feta: In a large bowl, whisk together olive oil, lemon juice, garlic, oregano, and red pepper flakes. Season with pepper and add feta, tossing to coat. Cover and refrigerate for about 10 minutes while preparing other ingredients.
  2. Roast fish: Scatter the sliced lemon and red onion at the bottom of a large baking dish. Add salmon fillets, skin side down, to baking dish. Season with salt and pepper and bake until opaque and flaky, 18 to 20 minutes.
  3. Meanwhile, make topping: Into the bowl with feta, add tomatoes, olives, cucumbers, chopped red onion, and dill. Fold gently to combine.
  4. To serve: Plate salmon with lemon and red onion slices and top with feta mixture.

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Source:delish.com

Addictive Asian Beef Slaw (Crack Slaw)

Addictive Asian Beef Slaw (Crack Slaw)

“This meal has it all – beef, shredded veggies, soy sauce, hot sauce, and lots of fresh cilantro. This dish is truly addictive.” Ingredients: 1 tablespoon canola oil 4 cloves garlic, minced, or more to taste 1 tablespoon minced fresh ginger 1 pound ground beef 

Taco Slaw

Taco Slaw

Ingredients: 1/2 small head cabbage, chopped 1 jalapeno pepper, seeded and minced 1/2 red onion, minced 1 carrot, chopped 1 tablespoon chopped fresh cilantro 1 lime, juiced Directions: In a bowl, mix together the cabbage, jalapeno pepper, red onion, carrot, cilantro, and lime juice. . 

Ahi Poke Bowls

Ahi Poke Bowls

INGREDIENTS:

1/4 c. low-sodium soy sauce
2 tsp. rice vinegar
2 tsp. sesame oil
1 tsp. freshly grated ginger
Pinch of crushed red pepper flakes
2 green onions, thinly sliced, plus more for garnish
1 tsp. toasted sesame seeds, plus more for garnish
1 lb. sushi-grade ahi tuna, cut into bite-size pieces
FOR SERVING:
Cooked white or brown rice
Sliced avocado
Sliced cucumber
Edamame
Shredded carrots
Sliced radish

DIRECTIONS:

  1. In a large bowl, whisk together soy sauce, rice vinegar, sesame oil, ginger, red pepper flakes, green onions, and sesame seeds. Add tuna and toss to coat. Refrigerate for at least 15 minutes or up to 1 hour.
  2. To serve, add rice to the bottom of four bowls. Top with tuna and toppings of your choice. Garnish with green onions and sesame seeds before serving.

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Source:delish.com

the best yummy easy breakfast “‘Granola”

the best yummy easy breakfast “‘Granola”

Ingredients: 3 cups rolled oats 1 cup slivered almonds 1 cup cashews 3/4 cup shredded sweet coconut 1/4 cup plus 2 tablespoons dark brown sugar 1/4 cup plus 2 tablespoons maple syrup 1/4 cup vegetable oil 3/4 teaspoon salt 1 cup raisins Directions: Preheat oven