Tag: food

Soups & Salads

Taco Soup

This easy Taco Soup is made with just 6 ingredients and minimal prep! It’s hearty and comes together in 30 minutes or less. Ingredients: 1 lb lean ground beef 2 1/2 cups low sodium beef broth 540 ml canned black beans drained and rinsed (19oz) 341 ml canned sweet corn with juice (12oz) 1 cup mild tomato salsa 1 teaspoon low sodium taco seasoning 1/2 teaspoon salt Instructions: In a large […]

Desserts

Recipe for Green Tea Nokcha Cake

Ingredients: 3 eggs 1/2 cup of superfine sugar.* (You can use less if you prefer for your cake not to be sweet.) 1/2 cup vegetable oil 3/4 cup plain Greek-style yogurt 1 teaspoon vanilla extract 1 1/2 cups cake flour 1 teaspoon baking powder 6 teaspoons green tea powder (nok-cha karu, matcha) Cream cheese frosting […]

Breakfast

Bacon, Avocado and Jack Cheese Omelets with Fresh Salsa Recipe

INGREDIENTS: 1 medium whole (2-3/5″ diameter) Red Tomato 3 medium (4-1/8″ long) Scallions or Spring Onions 1/2 Jalapeno Peppers 1 ounce Cilantro 1 tablespoon Fresh Lime Juice 4 large Eggs (Whole) 1 fluid ounce Tap Water 3 medium slice (yield after cooking) Bacon 1 tablespoon Unsalted Butter Stick 1/2 each California Avocados 1 cup shredded […]

Pasta, Seafood

ONE POT SEAFOOD PASTA RECIPE

INGREDIENTS:  10 oz spaghetti  2 tablespoons olive oil  3 cloves garlic, minced  4 oz shelled and deveined shrimp  8 oz Manila clams  4 oz scallops  1 can tomato sauce (28 oz whole peeled tomatoes)  1 tablespoon chopped Italian basil leaves  salt to taste  1 teaspoon sugar/brown sugar  chopped Italian parsley, for garnishing DIRECTIONS: Cook the spaghetti according to the package instructions. Drained and set aside. Blend the entire can of the whole peeled tomatoes […]

Breakfast

VALENTINE BREAKFAST BISCUITS

INGREDIENTS: 1 can refrigerator biscuits 1/2 cup strawberry jam 1/2 cup powdered sugar 1-2 tbls milk red food coloring heart shaped metal cookie cutter INSTRUCTIONS: Preheat oven according biscuit can instructions. Remove biscuits from can and gently separate them. Slice each biscuit in half, being careful to only cut 3/4 of the way through. Open […]

Soups & Salads

HEALTHY ASIAN CHICKEN SALAD RECIPE

Ingredients: 500 g skinless chicken breasts, fat trimmed pepper 2 cloves garlic, peeled and halved 4 coriander stalks, including roots and leaves 100 g rice noodles 3 cups Chinese cabbage (Wombok), finely shredded 2 carrots, peeled and cut into matchsticks 4 spring onions (including green tops), ends trimmed, thinly sliced diagonally 3 cups bean sprouts […]

Seafood

Easy to Make A Shrimp Fried Rice

Ingredients: Two tablespoons of canola or vegetable oil Two tablespoons of sesame oil ½ cup of frozen peas Three carrots, peeled and diced 1 pound of medium or large fresh shrimp, cleaned. ½ cup of corn ½ teaspoon of ginger Three garlic, chopped or pressed 3 eggs Three green onion, peeled and thin sliced Four […]

Desserts

Cut-Up Cake for Sweethearts

Transform two cake layers easily with our Cut-Up Cake for Sweethearts. This heart-shaped cut-up cake is covered with COOL WHIP, pink coconut and candies. What You Need: 1 pkg. (2-layer size) chocolate cake mix 2 cups thawed COOL WHIP Whipped Topping 1-1/3 cups BAKER’S ANGEL FLAKE Coconut red food coloring 2 Tbsp. small hot cinnamon […]

Breakfast

SCRAMBLED TOFU BREAKFAST BURRITO (30 MINUTES!)

Ingredients: TOFU: 1 12-ounce package firm or extra-firm tofu* 1 tsp oil (or 1 Tbsp (15 ml) water) 3 cloves garlic (minced) 1 Tbsp hummus (store-bought or DIY) 1/2 tsp chili powder 1/2 tsp cumin 1 tsp nutritional yeast 1/4 tsp sea salt 1 pinch cayenne pepper (optional) 1/4 cup minced parsley VEGETABLES: 5 whole baby potatoes (chopped into bite-size pieces) 1 medium red bell pepper (thinly sliced) 1 tsp oil (or 1 Tbsp (15 ml) water) 1 pinch sea salt 1/2 tsp ground cumin 1/2 tsp chili powder (not ground chili) 2 cups chopped kale THE […]