Tag: MealPrep

Seafood

Fish Cakes

Fish Cakes With Caper-Parsley Sauce are crisp on the outside, tender in the center, and full of fresh, savory flavor. Paired with a bright caper-parsley sauce, these golden fish cakes make a delicious and satisfying meal that’s easy enough for a weeknight but special enough to serve for guests. Recipe information Ingredients 1 lb. 1″-thick […]

Dinner & Lunch

Skillet Stuffed Shells

Stuffed shells don’t have to be a weekend project. This one-pan, stovetop-only version turns mushroom- and spinach-stuffed shells into an easy weeknight pasta dinner. The quick but deeply flavorful sauce is made by dressing up jarred marinara sauce with garlic browned in butter and crushed red pepper flakes. Recipe information Ingredients 18 jumbo pasta shells (about 6 […]

Dinner & Lunch

Chicken Schnitzel

Crispy, juicy, this Chicken Schnitzel is pan-fried perfection. No deep fryer, no fuss, just golden breaded chicken that’ll have everyone begging for seconds. Prep15minutes minutesCook30minutes minutesServings 8 Ingredients Serve with Instructions  Notes Nutrition Information Serving: 1schnitzelCalories: 339kcal (17%)Carbohydrates: 20g (7%)Protein: 43g (86%)Fat: 8g (12%)Saturated Fat: 2g (13%)Cholesterol: 201mg (67%)Sodium: 1600mg (70%)Potassium: 730mg (21%)Fiber: 1g (4%)Sugar: 1g (1%)Vitamin A: 225IU (5%)Vitamin C: 2.6mg (3%)Calcium: 76mg (8%)Iron: 2.5mg (14%)

Dinner & Lunch

Salisbury Steak

Everyone needs a good Salisbury Steak recipe for their weekly dinner rotation! While it tastes like an absolute treat, this meal is made with a simple ground beef patty and a rich mushroom gravy. In this recipe you’ll find instructions on how to turn this into a freezer meal for your busiest nights. Prep 10minutes minutesCook 20minutes minutesServings 6 […]

Dinner & Lunch

White Chicken Chili

This cozy White Chicken Chili recipe is the perfect soul warming dinner that is easy to make and makes the best leftovers on a cold day. When you want a delicious alternative to beef chili, this white chicken chili is your creamy go-to! Prep 15minutesCook 8hoursServings 4 servings White Chicken Chili Toppings Equipment Method Nutrition Calories425kcalCarbohydrates9gProtein40gFat25gSaturated Fat13gPolyunsaturated Fat2gMonounsaturated Fat7gTrans […]

Dinner & Lunch

Taco Cups

These cups turn traditional taco flavors into a fast, grab-and-go meal. Juicy chicken, melted cheese, and fresh avocado pico de gallo are baked into crispy mini flour tortillas or low-carb capsicums for an easy, highly customizable dinner. Prep Time:15minutes minsCook Time:25minutes minsServings:16 taco cups Equipment Ingredients For tortillas cup: For meat: Pico de gallo with avocado: Topping: Instructions  […]

Pasta

Rigatoni

Baked Rigatoni is full of zesty meat, tender noodles and lots of cheese! Super simple and incredibly delicious, this is the ultimate comfort food! Prep Time:15minutes minutesCook Time:40minutes minutesServings:6 People Ingredients Instructions  Nutrition Calories: 906kcalCarbohydrates: 61gProtein: 58gFat: 46gSaturated Fat: 20gTrans Fat: 1gCholesterol: 167mgSodium: 1144mgPotassium: 726mgFiber: 3gSugar: 4gVitamin A: 648IUVitamin C: 2mgCalcium: 530mgIron: 4mg

Healthy Kids

Corn Dog Muffins

This little Corn dog muffins guys hit all the nostalgic notes of classic corn dogs and sweet cornbread, all baked into fluffy, golden muffin format. This creative riff on a corn dog is always a hit at summer cookouts like the Fourth of July, and it’s always a hit with the kiddies. Yield:9 muffinsPrep:10 minCook:15 min Ingredients Directions […]

Seafood

Steam & Soy

Vietnamese culture, a properly steamed fish is a benchmark for chefs, and those who can’t do it right are considered to be bad cooks. A perfectly steamed fish has flesh that is just cooked at the bone, never dry. Typically, whole fish are not served with the liquid in which it was steamed, which is […]

Breakfast

Freezer Croissant

Freezer Croissant Breakfast Sandwiches are the ultimate make-ahead solution for busy mornings. Flaky, buttery croissants are filled with hearty breakfast favorites, then frozen for a grab-and-go meal that reheats beautifully. Convenient, satisfying, and perfect for meal prep, they make mornings a whole lot easier without sacrificing flavor. Prep: 25minutes minutesCook: 5minutes minutesYield: 8 servings Ingredients Instructions