Tag: Smoothie

How To Make The Best Detox Smoothie
April 3, 2020

How To Make The Best Detox Smoothie

INGREDIENTS: Suggested smoothie ingredients: 1 cup raw coconut water or filtered water, plus more as needed 1 medium green apple, skin on, cored and diced 1 small raw red beet, peeled and diced (grated for conventional blenders) 1 cup frozen strawberries 1 cup frozen pineapple …

Desserts
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by CookDiaries
TROPICAL GREEN SMOOTHIE
April 2, 2020

TROPICAL GREEN SMOOTHIE

INGREDIENTS: 1/2 cup greek yogurt (I used Vanilla flavored) 1/4 cup Almond Milk (I used Vanilla flavored) 1 banana Juice from 1 medium sized orange Juice from 1/2 lime 1 1/2 cup chopped pineapple (I used frozen) 1 packed cup fresh baby spinach INSTRUCTIONS: Add all ingredients to blender or processor. Blend or pulse …

Desserts
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by CookDiaries
fruit-sweetened dark cocoa smoothie
March 11, 2020

fruit-sweetened dark cocoa smoothie

INGREDIENTS:

  • ½ cup organic fat-free milk
  • 4 or 5 California prunes
  • 1 tablespoon plus 1 teaspoon unsweetened cocoa powder
  • 2 or 3 large ice cubes

DIRECTIONS:

  1. Add all ingredients to a high-powered blender. (Hint: The plumper and juicier the prunes, the better.) Puree on high speed for at least 2 minutes.
  2. Pour into a chilled glass (ideally through a strainer) and serve.

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Image Source:*jackienewgent.com

Source:jackienewgent.com

Desserts
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by CookDiaries
Palm Springs Date Shake
March 4, 2020

Palm Springs Date Shake

INGREDIENTS: ¼ cup walnuts ½ cup Deglet Noor or Medjool dates, pitted Pinch of ground cinnamon Pinch of kosher salt 1 cup vanilla ice cream RECIPE PREPARATION: Preheat oven to 350°. Toast walnuts on a rimmed baking sheet, tossing once, until slightly darkened in color …

Desserts
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by CookDiaries
Secret Ingredient Mango Smoothie
March 2, 2020

Secret Ingredient Mango Smoothie

Ingredients : 1 cup chopped ripe mango 1/4 Haas avocado, peeled, pitted, and chopped 1/2 cup mango sorbet 1/4 cup skim milk 2 tablespoons honey 2 teaspoons lime juice 1/4 cup crushed ice 2 mango slices, 1/2-inch thick 1 lime slice Directions: 1-In a blender, …

Breakfast
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by CookDiaries
Balanced Blueberry Breakfast Smoothie
February 24, 2020

Balanced Blueberry Breakfast Smoothie

Ingredients:

  • 1 cup of U.S. Highbush Blueberries fresh or frozen
  • 1-2 cups of unsweetened coconut milk If you choose to skip the protein powder, we recommend using soy milk for added protein
  • ½ banana
  • 1-2 tablespoons of peanut butter
  • 2 cups of spinach
  • 1 teaspoon of chia seeds
  • OPTIONAL: 1-2 scoops of protein powder
  • OPTIONAL: Ice as needed for desired consistency

Instructions :

  1. Add everything to a blender and press go!
  2. Start with 1 cup of coconut or soy milk and add more as needed (depending on the blender, you may need the additional liquid for it to blend smoothly).
  3. Enjoy at home or add to a protein bottle and drink on your way to work!

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Source:foodheavenmadeeasy.com

Desserts
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by CookDiaries
Strawberry-Swirl Cheesecake Smoothie
February 17, 2020

Strawberry-Swirl Cheesecake Smoothie

What You Need: 1-3/4 cups milk 1-1/2 tsp. vanilla 6 oz. (3/4 of 8-oz. pkg.) PHILADELPHIA Cream Cheese, cubed, softened 8 graham crackers, divided 1/3 cup sugar, divided 2-1/2 cups frozen whole strawberries, slightly thawed Let’s Make It: 1-Blend milk, vanilla, cream cheese, 7 crackers …

Desserts
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by CookDiaries
GOLDEN YELLOW SMOOTHIE RECIPE
February 11, 2020

GOLDEN YELLOW SMOOTHIE RECIPE

Ingredients for 1 serving: 1 large carrot½ medium avocado1 small red apple½ medium cucumber, peeledOptional Add-ons:1-inch piece of ginger1-inch piece of turmeric6 oz waterice STEPS: Add ingredients to a blender, then gradually increase the speed until it reaches the maximum speed. Blend until smooth . …

Desserts
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by CookDiaries
California Smoothie
January 31, 2020

California Smoothie

“Cool off with this fruity frappe from sunny California.”

Ingredients:

7 large strawberries
1 (8 ounce) container lemon yogur
1/3 cup orange juice

Directions:

  1. Place strawberries in a plastic container and freeze for about an hour.
  2. In a blender, combine frozen strawberries, yogurt and orange juice. Blend until smooth. Pour into a tall glass and serve.

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Image Source:*allrecipes.com

Source:allrecipes.com

Desserts
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by CookDiaries
Gloomy Day Smoothie
January 16, 2020

Gloomy Day Smoothie

“This smoothie is so bright, cheerful, and delicious, it is like a blast of sunshine on even the most rainy, windy days!” Ingredients: 1 mango – peeled, seeded, and cut into chunks 1 banana, peeled and chopped 1 cup orange juice 1 cup vanilla nonfat …

Breakfast
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by CookDiaries