Sweet & spicy apricot chicken
Experience Moroccan-style chicken in minutes – it’s easily doubled too Ingredients: Directions: Nutrition per serving:
Acquire great cooking skills and create delicious appetizers
Dinner & Lunch
Miso & butternut squash ramen
Mash the squash in this ramen into the base to make a lovely creamy soup with a hint of sweetness. Top with purple sprouting broccoli or any veg you have in the fridge. Ingredients: Directions: Nutrition per serving:
Spicy harissa bean stew
Make the most of harissa to add a boost of flavour to this butterbean, spinach and ricotta stew. Packed with nutrients, it delivers four of your 5-a-day Ingredients: Directions: Nutrition per serving:
Gnocchi traybake with lemony ricotta
Rustle up this one-tray wonder with gnocchi, ricotta, artichokes, plum tomatoes and courgette. It can be adapted by using any veg you have in the fridge Ingredients: Directions: Nutrition per serving:
Roasted cauliflower dhal with homemade gluten-free naan
Pack in four of your 5-a-day with a bowl of these spiced veggie lentils. Make your own gluten-free naan to scoop it up, or use shop-bought Ingredients: Directions: Nutrition per serving:
Eggy fried rice
Introduce your kids to Chinese food with this tasty, quick, rice recipe Ingredients: Directions: Nutrition per serving:
Nduja & spring greens pasta
Combine pasta with nduja, spring greens and a breadcrumb topping to make this simple and speedy dish. It’s ideal if you’re after a simple midweek meal Ingredients: Directions: Nutrition per serving:
Crispy gnocchi with cavolo nero pesto, asparagus & peas
Make your own gnocchi for the lightest, cloud-like dumplings. If you need to make dinner in a hurry, you can use a pack of ready-made gnocchi instead Ingredients: Directions: Nutrition per serving:
Quick pizza dough
Make our speedy pizza base, then add a tomato sauce and your favourite toppings. If you’re after a thin crust, you don’t need to prove it for longer than 5 mins Ingredients: Directions: Nutrition per serving:
Veggie burritos
Try our vegetarian burritos filled with mushrooms, beans and corn, complemented by creamy avocado and subtle spice. Enjoy with a tomato salsa on the side Ingredients: Directions: Nutrition per serving: