Tag: recipe

Tex-Mex Breakfast Taco Bar

Tex-Mex Breakfast Taco Bar

Ingredients : 4 small sweet potatoes, cut into ½-inch pieces olive oil salt 1 large bunch curly kale, stems removed and leaves roughly torn 2 yellow or red bell peppers, thinly sliced 1 yellow onion, thinly sliced 1 pound bacon (or turkey bacon or tempeh 

Roast Chicken & Sweet Potatoes

Roast Chicken & Sweet Potatoes

Ingredients: 2 tablespoons whole-grain or Dijon mustard 2 tablespoons chopped fresh thyme or 2 teaspoons dried 2 tablespoons extra-virgin olive oil, divided ½ teaspoon salt, divided ½ teaspoon freshly ground pepper, divided 1 1/2-2 pounds bone-in chicken thighs, skin removed 2 medium sweet potatoes, peeled 

Sheet-Pan Shrimp, Black Beans and Chorizo

Sheet-Pan Shrimp, Black Beans and Chorizo

INGREDIENTS:

  • 2 cups (280 g) cherry tomatoes, halved
  • 6 oz (170 g) chorizo sausage, cut into 1/4-inch (5 mm) rounds
  • 1 onion, thinly sliced
  • 2 tbsp (30 ml) olive oil
  • 3/4 lb (340 g) shrimp (20-40), shelled and deveined
  • 1 tsp sweet paprika
  • 1 can (19 oz/540 ml) black beans, drained and rinsed
  • 1 avocado, sliced
  • Lime wedges, for serving
  • Cilantro leaves, for serving

PREPARATION:

  1. With the rack in the middle position, preheat the oven to 425°F (220°C). Line a baking sheet with a silicone mat or parchment paper.
  2. On the prepared baking sheet, toss the tomatoes, chorizo and onion with 1 tbsp (15 ml) of the oil.
  3. In a bowl, toss the shrimp with the paprika and remaining oil. Nestle the shrimp between the tomatoes, chorizo and onion on the baking sheet. Roast for 10 minutes. Add the black beans. Season with salt and pepper. Mix well to combine. Continue cooking for 2 minutes.
  4. Remove from the oven and garnish with the avocado, lime wedges and cilantro leaves. Serve with tortillas and sour cream, if desired.

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Image Source:*ricardocuisine.com

Source:ricardocuisine.com

Fried Prosciutto Tortellini

Fried Prosciutto Tortellini

Ingredients: 2 large eggs 2 tablespoons 2% milk 2/3 cup seasoned bread crumbs 1 teaspoon garlic powder 2 tablespoons grated Pecorino Romano cheese 1 tablespoon minced fresh parsley 1/2 teaspoon salt Oil for frying 1 package (12 ounces) refrigerated prosciutto ricotta tortellini TOMATO SAUCE: 1 

Eggplant Rollatini

Eggplant Rollatini

Ingredients: 4 medium eggplants Salt and pepper 1/4 cup olive oil 1 10-oz. box frozen chopped spinach, thawed, squeezed dry 3 cups part-skim ricotta 3 cloves garlic, minced 2 large eggs, beaten 1 1/2 cups shredded part-skim mozzarella 3/4 cup grated Parmesan 1 24-oz. jar 

How To Make The Best Detox Smoothie

How To Make The Best Detox Smoothie

INGREDIENTS:

Suggested smoothie ingredients:

  • 1 cup raw coconut water or filtered water, plus more as needed
  • 1 medium green apple, skin on, cored and diced
  • 1 small raw red beet, peeled and diced (grated for conventional blenders)
  • 1 cup frozen strawberries
  • 1 cup frozen pineapple
  • 1/2 small avocado, pitted and peeled
  • 1 cup baby spinach
  • 1 tablespoon fresh lemon juice
  • Pinch of cayenne pepper

Optional nutritional boosters:

  • 1/4 cup frozen raw broccoli
  • 1/8 teaspoon finely grated lemon zest

METHOD:

Throw all of the ingredients into your blender, and blast on high for 30 to 60 seconds until smooth and creamy.

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Source:simplyrecipes.com

APPLE CINNAMON BACON BITES

APPLE CINNAMON BACON BITES

INGREDIENTS: 1 pound of bacon with each slice cut in half 2 large peeled apples cut into 1 inch slices cinnamon sugar for sprinkling affiliate link toothpicks for bacon and apples affiliate link INSTRUCTIONS: Preheat oven to a low broil or 400 degrees. Wrap 1/2 piece of bacon around each 

Easy Waffles

Easy Waffles

Ingredients: 1 cup all-purpose flour, spooned and leveled 2 tablespoons sugar 1 teaspoon baking powder 1/4 teaspoon salt 1 cup milk 2 large eggs 4 tablespoons (1/2 stick) unsalted butter, melted Maple syrup and butter, as desired, for serving Directions : Step 1Preheat waffle iron 

Smart-Choice Tuna Cakes

Smart-Choice Tuna Cakes

What You Need:

2 cans (5 oz. each) light white tuna in water, drained, flaked
1 pkg. (6 oz.) STOVE TOP Lower Sodium Stuffing Mix for Chicken
1 cup KRAFT 2% Milk Shredded Cheddar Cheese
3/4 cup water
1 carrot, shredded
1/3 cup KRAFT Light Mayo Reduced Fat Mayonnaise
2 Tbsp. CLAUSSEN Sweet Pickle Relish

Let’s Make It:

1-Combine ingredients. Refrigerate 10 min.
2-Heat large heavy nonstick skillet on medium heat. Use ice cream scoop to add 1/3-cup portions of tuna mixture, in batches, to skillet.
3-Flatten into patties with back of spatula. Cook 6 min. or until golden brown on both sides, carefully turning after 3 min. Repeat with remaining tuna mixture.

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Image Source:*myfoodandfamily.com

Source:myfoodandfamily.com




COWBOY CAVIAR

COWBOY CAVIAR

Ingredients: 15 ounce can black beans , drained and rinsed 1 can pinto beans , (or 2 cans if you want more bean), drained and rinsed 15 ounce can corn , drained 6-8 Roma tomatoes , diced 1/2 large sweet onion , diced 2 avocados , peeled, seeded and diced 1 bunch fresh cilantro , finely chopped juice of 3 limes sea salt , to