INGREDIENTS: 4 cups pineapple peeled and sliced in strips 1 tablespoon canola oil 1/2 teaspoon cayenne optional 1 banana frozen, cut in chunks 14 ounces full-fat coconut milk Thai style 4 inches ginger root peeled, sliced 1/4 cup flax seed meal 1 teaspoon nutmeg 2 cups spinach optional Optional Garnishes chia seeds toasted coconut flakes INSTRUCTIONS: Pre-heat oven to 450 degrees and spray a large baking sheet with cooking spray. In a large bowl, toss together pineapple strips […]
Desserts
Layered Turtle Cheesecake
Ingredients: 1 cup all-purpose flour 1/3 cup packed brown sugar 1/4 cup finely chopped pecans 6 tablespoons cold butter, cubed FILLING: 4 packages (8 ounces each) cream cheese, softened 1 cup sugar 1/3 cup packed brown sugar 1/4 cup plus 1 teaspoon all-purpose flour, divided 2 tablespoons heavy whipping cream 1-1/2 teaspoons vanilla extract 4 […]
Moist Blueberry Lemon Pound Cake
Ingredients: 3/4 cup or 175 g softened butter2/3 Cup or 150 ml Milk1 cup or 200 g regular sugar2 Large eggs (lightly beaten)zest of 1 lemonjuice of 1 lemon1 cup or 150 g Frozen Blueberries (Tossed in flour)1 3/4 cups or 225 g Plain / All purpose flour (sieved)2 Teaspoons baking powder1/4 Teaspoon salt Instructions: […]
Strawberry Banana Smoothie
Ingredients: 1 cup Land O Lakes® Fat Free Half & Half 2 tablespoons firmly packed brown sugar 1 ripe banana, cut into chunks 1 cup frozen strawberries How to make: STEP 1:Combine all ingredients in 5-cup blender container. Cover; blend until smooth. Serve immediately. . Source:landolakes.com
Classic Berry Swirl Ice Cream
INGREDIENTS: Vanilla Swirl: 2 cups heavy cream 1 cup whole milk 3/4 cup sugar 1/4 teaspoon fine grain sea salt 1/2 vanilla bean, split 6 egg yolks, whisked 2 teaspoons vanilla extract 2 tablespoons vodka (optional) Berry Swirl: 12 ounces strawberries, hulled 1/4 cup sugar 2 tablespoons lemon juice 1/8 teaspoon salt 1 tablespoon vodka (optional) INSTRUCTIONS: Make the vanilla swirl: 1-In a saucepan over gentle heat, warm 1 cup of the cream, the milk, sugar, and salt. Scrape […]
Chocolate Bundt Cake
Ingredients: 2 cups all-purpose flour 2 cups granulated sugar 1 teaspoon baking soda 3/4 teaspoon salt 1/2 teaspoon ground cinnamon 1/2 cup butter 1/2 cup oil (vegetable or canola oil) 1/3 cup unsweetened cocoa powder 1 cup water 1/2 cup buttermilk 2 large eggs 2 teaspoons vanilla extract 1 cup mini chocolate chips , plus more for sprinkling on top of cake (optional) For the ganache: 1 cup heavy whipping cream 2 cups chocolate chips Instructions: For the Chocolate Bundt Cake: 1-Preheat oven to 350 degrees F.2-Grease […]
CHOCOLATE PEANUT BUTTER BANANA OATMEAL SHAKE
INGREDIENTS: 1 banana, frozen 1 cup milk of choice 1/4 cup old-fashioned rolled oats 3 tablespoons natural peanut butter* 1 tablespoon cocoa powder Chocolate chips, for serving (optional) INSTRUCTIONS: Place all ingredients in a blender or food processor. Blend until smooth, adding more liquid if needed. . Image Source:*momables.com Source:momables.com
Peach Cake
Ingredients: Peach Cake 15 ounces peaches, in light syrup or fruit juice 5 tablespoons butter, melted 1 box yellow cake mix (Duncan Hines) Cream Cheese Frosting 8 ounces cream cheese, softened 1/2 cup powdered sugar 8 ounces frozen whipped topping (Cool Whip), thawed Topping 12 peach slices Instructions: Peach Cake Preheat oven to 350 degrees Fahrenheit. Butter and lightly flour the inside of a 9X13-inch cake pan or two 8-inch round pans. […]
Keto Chocolate Cake
INGREDIENTS: FOR THE CAKECooking spray1 1/2 c. almond flour2/3 c. unsweetened cocoa powder3/4 c. coconut flour1/4 c. flaxseed meal2 tsp. baking powder2 tsp. baking soda1 tsp. kosher salt1/2 c. (1 stick) butter, softened3/4 c. keto friendly granulated sugar (such as Swerve)4 large eggs1 tsp. pure vanilla extract1 c. almond milk1/3 c. strong brewed coffeeFOR THE […]
Light and Easy 5-Minute Fruit Mousse Recipe
Ingredients: 8 1/2 ounces (about 2 1/4 cups) frozen berries or other fruit 2 tablespoons of sugar (or use sugar, honey, maple syrup or stevia extract to taste) 1 large egg white Fresh berries and whipped cream for serving (optional) Directions: 1-Add fruit to the bowl of a food processor. Process to a rough puree, […]