Tag: SOUP RECIPE

Lentil Soup Recipe

Lentil Soup Recipe

Ingredients: 1/2 a large onion, diced 1 1/2 tbsp oil (can be omitted for fat free) 1/4 cup chopped celery 14 oz chopped tomatoes 14 oz vegetable broth 1 1/2 cups cooked or canned lentils 1/4 cup chopped carrots 1/4 cup uncooked pearl barley or rice 1 tsp salt 1/2 tsp dried rosemary optional pepper to taste Instructions: To make the soup: either sauté onion in 

Traditional Ukrainian Borscht Recipe

Traditional Ukrainian Borscht Recipe

Ingredients: 1 cup of diced celery 1 cup diced onions 1 cup of chopped cabbage 2 cloves of garlic, grated or pressed 1 tbsp of butter (for sautéing onions and celery) 8 cups water, beef broth or chicken broth 1 can diced tomatoes (home or commercially canned) 2 or 3 medium to 

Creamy Carrot Soup

Creamy Carrot Soup

Ingredients:

  • 1 tbsp olive oil or butter
  • 4 slices streaky bacon (~120g/4oz)
  • 1 onion , chopped
  • 2 garlic cloves , minced
  • 5 large carrots , cut into 1.5 cm / 3/5″ chunks
  • 1 litre / 1 quart vegetable or chicken broth (4 cups)
  • 1/2 cup / 125 ml cream
  • 3/4 cup / 185ml milk (any fat %)
  • Salt and pepper

SERVING:

  • Fresh thyme or chopped parsley
  • Cream , for swirling
  • Crusty bread

Instructions:

  • Heat oil in a large pot over medium high heat. Add bacon and cook until golden. Remove from pot, cool then chop.
  • Add onion and garlic into the bacon drippings. Cook for 2 minutes until onion is translucent but not browned.
  • Add carrots and stir well to coat the carrot in the oil.
  • Add broth, then stir. Cover with lid, adjust heat so it is simmering energetically (about medium). Cook for 20 – 25 minutes until carrot is very soft.
  • Remove lid, turn heat off. Use a stick blender to puree the carrot (or cool slightly and do in blender).
  • Add cream, milk, salt and pepper to taste. Stir. Adjust thickness with milk (or water), if desired.
  • Ladle soup into bowls. Garnish with swirls of cream, bacon and parsley or thyme if desired. Serve with crusty bread.

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Image Source:*recipetineats.com

Source:recipetineats.com

Easy Butternut Squash Soup Recipe

Easy Butternut Squash Soup Recipe

Ingredients: 4 cups butternut squash peeled & cubed 2 cups potato peeled & cubed 1.5 c onion chopped 2 cloves garlic optional, crushed/minced 1/4 c butter 4 c chicken broth 1 c milk Instructions: Saute onions over medium heat until soft and translucent Add garlic, and saute another 30 seconds Add broth, potatoes and squash. Bring to a boil, and reduce to simmer 

Tomato and lentil soup with cheesy croutons

Tomato and lentil soup with cheesy croutons

INGREDIENTS: 4 garlic cloves 1 tbs olive oil 400g pkt pre-chopped vegetables 2 x 400g cans chopped tomatoes 500ml (2 cups) chickenor vegetable stock  300g soy and linseed sourdough 25g (1/3 cup) shredded parmesan 400g can brown lentils, rinsed, drained 100g (1/3 cup) bought fresh basil 

Coconut Curry Noodle Soup- My Favorite Takeout Copycat! Vegan + Gluten-Free

Coconut Curry Noodle Soup- My Favorite Takeout Copycat! Vegan + Gluten-Free

Ingredients:

  • 4 portions of rice noodles of your choice
  • 1 tablespoon coconut oil
  • 1 medium yellow onion, sliced
  • 3 cloves garlic, minced
  • 1 tablespoon minced ginger
  • 1(13.5 oz) can full-fat coconut milk
  • 2 cups vegetable broth
  • 2 tablespoons red curry paste
  • 2 large carrots, sliced into thin rounds
  • 2 bunches baby bok choy
  • 2 cups broccoli florets
  • 1 (14-oz) block extra firm tofu, cubed
  • tamari, to taste
  • salt and pepper to taste

Instructions:

  1. Prepare the noodles according to instructions on package.
  2. In a large pot, heat the coconut oil at medium-high. Add the onion, garlic and ginger and sauté until the onions are translucent (about 5-7 minutes).
  3. Add the coconut milk and vegetable broth and bring to a boil. Stir in the curry paste.
  4. Add the carrots and simmer for 5 minutes. Add broccoli, and simmer another 3 minutes. Add the bok choy and tofu, and simmer for 2 more minutes.
  5. Season with the tamari, salt and pepper, to taste.
  6. Transfer to bowls, add a serving of noodles to each bowl, and enjoy!

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Image Source:*thecolorfulkitchen.com

Source:thecolorfulkitchen.com

Summer Fresh Corn Soup

Summer Fresh Corn Soup

Ingredients: 4 cups fresh sweet corn kernels from about 5 ears of fresh corn, shucked and silks removed 1 tsp salt 3 Tbsp olive oil 1/2 cup diced onion 1/2 cup diced celery 1 medium potato cut into 1-inch cubes 3 sprigs fresh marjoram or 1/2 tsp. dried marjoram Freshly ground black pepper Pinch cayenne 1/2 cup finely diced fresh tomatoes for garnish 1/4 cup thinly sliced fresh 

Homemade Lentil Soup

Homemade Lentil Soup

Ingredients: 1 tablespoon olive oil 1 onion diced 3 carrots diced 2 ribs celery diced 3 cloves garlic minced 1/2 teaspoon cumin 1/2 teaspoon curry powder 1 bay leaf 28 oz can whole tomatoes with juice, or diced 2 cups dry lentils 4 cups water 4 cups chicken broth or vegetable broth 2 tablespoons chopped cilantro or parsley Instructions: Cook onion, carrot, celery and garlic in olive oil until onion softens, about 5 minutes. Stir 

Peruvian-Style Chicken Soup With Cilantro and Lime

Peruvian-Style Chicken Soup With Cilantro and Lime

Ingredients:

  • ½ cup loosely packed cilantro leaves
  • 3 scallions, chopped
  • ¼ cup fresh lime juice (from 2 limes)
  • 2 cloves garlic
  • 4 tablespoons olive oil, divided
  • 1 large yellow onion, chopped
  • 1 red or orange bell pepper, chopped
  • ½ teaspoon ground cumin
  • ¼ teaspoon crushed red pepper
  • 1½ pounds bone-in, skin-on chicken breasts
  • 1½ quarts chicken broth
  • 12 baby Yukon Gold potatoes (about 1½ lb.), halved
  • 3 medium carrots, finely chopped
  • 1 teaspoon kosher salt
  • ¼ teaspoon freshly ground black pepper
  • 1¼ cups frozen green peas
  • Tortilla chips, for serving

How to Make It:

Step 1:

Purée cilantro, scallions, lime juice, garlic, and 2 tablespoons oil in a blender until smooth, about 45 seconds. Set aside.

Step 2:

Heat remaining 2 tablespoons oil in a large pot or Dutch oven over medium-high. Add onion and bell pepper. Cook, stirring often, until onion is translucent and bell pepper begins to soften, about 4 minutes. Stir in cumin and crushed red pepper. Cook, stirring, until fragrant, about 3 minutes.

Step 3:

Add chicken, broth, potatoes, carrots, salt, and black pepper; bring to a boil. Reduce heat to medium-low and simmer until chicken is cooked through, about 30 minutes. Skim off and discard any foam from soup.

Step 4:

Transfer chicken to a cutting board. Discard skin and use 2 forks to shred meat off bones (discard bones). Return chicken to pot and add peas. Cook over medium-low until warmed through, 2 to 3 minutes. Stir in cilantro puree. Serve with tortilla chips.

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Image Source:*realsimple.com

Source:realsimple.com

Mussel Soup with Mushrooms

Mussel Soup with Mushrooms

Ingredients: 1 tbsp sunflower oil 1 tbsp miso paste 1 1/2 l vegetable stock, or fish stick 1 kg | 6 cups mussels, rinsed with beards removed 4 spring onions, sliced 150 g | 2 cups enoki mushrooms, brushed clean Salt Freshly ground black pepper